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Sesame Salmon Soba Noodle Salad

So much flavor packed into a salad with soba noodles, sesame and ginger salmon and mango and cucumber. Delicious!

Prep Time
10 mins
Cook Time
10 mins
Servings: 2 people
Calories: 440 kcal
Course: Salad
Cuisine: Asian

Ingredients

  • 225 g buckwheat soba noodles
  • 3 tablespoon sesame oil
  • 2 tablespoon olive oil
  • 1 lime zested
  • 3 tablespoon lime juice
  • 2 tablespoon rice vinegar
  • 1.5 tablespoon honey
  • salt and pepper
  • 2 skin on salmon fillets 180 g each
  • 1 Mango cut into thin strips
  • 1 cucumber peeled into ribbons with a vegetable peeler
  • 4 green onions sliced
  • 1 red chili sliced
  • 3 tablespoon toasted sesame seeds

Instructions

    Cup of Yum
  1. Cook the noodles according to package directions, then drain
  2. Plunge noodles into a bowl of ice water, then swirl around, drain again and pat dry.
  3. Make the dressing by whisking together the sesame oil, lime zest and juice, vinegar, honey and 1 teaspoon salt.
  4. Preheat the oven by turning on the broil, and season salmon on both sides with salt and pepper. Broil skin side up until salmon is cooked through around 6-7 minutes and remove from oven.
  5. When salmon is cool enough to handle, peel off the salmon skin and arrange in baking sheet. Broil for 2-3 minutes until super crispy and watch carefully so it doesn't burn!
  6. Separate the salmon into chunks and combine the salmon with the noodles, mango, cucumber, chopped green onions, chili and dressing. Break the salmon skin over the top and sprinkle with sesame seeds.

Notes

  • Recipe from Chrissy Teigan's Cravings, Hungry for More.

Nutrition Information

Calories 440kcal (22%)

Nutrition Facts

Serving: 2people

Amount Per Serving

Calories 440

% Daily Value*

Calories 440kcal 22%

* Percent Daily Values are based on a 2,000 calorie diet.