5.0 from 132 votes
Seven Layer Bars
7-layer bars are a vintage dessert that have been around since at least the mid-60s!
Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 24 bars
Calories: 304 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 4 ounces unsalted butter melted
- 1 1/2 cups Graham cracker crumbs
- 14 ounces sweetened condensed milk
- 12 ounces semisweet chocolate chips
- 12 ounces butterscotch chips
- 1 cup walnuts chopped
- 1 1/3 cup shredded coconut
Instructions
- Melted butter in the bottom of a 13 X 9 in square pan, then layer in the following order:
- graham cracker crumbs
- chocolate chips
- butterscotch chips
- nuts
- coconut
- top with sweetened condensed milk and bake at 350* F for about 25-30 minutes or until coconut is golden brown. Let cool
Cup of Yum
Notes
- substitute dark chocolate for semi-sweet chips.
- substitute white chocolate for butterscotch chips.
- See notes for gluten free substitutions.
Nutrition Information
Serving
1bar
Calories
304kcal
(15%)
Carbohydrates
36g
(12%)
Protein
3g
(6%)
Fat
17g
(26%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
3g
Monounsaturated Fat
4g
Trans Fat
0.2g
Cholesterol
18mg
(6%)
Sodium
126mg
(5%)
Potassium
191mg
(5%)
Fiber
2g
(8%)
Sugar
29g
(58%)
Vitamin A
184IU
(4%)
Vitamin C
1mg
(1%)
Calcium
67mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 24bars
Amount Per Serving
Calories 304
% Daily Value*
| Serving | 1bar | |
| Calories | 304kcal | 15% |
| Carbohydrates | 36g | 12% |
| Protein | 3g | 6% |
| Fat | 17g | 26% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 18mg | 6% |
| Sodium | 126mg | 5% |
| Potassium | 191mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 29g | 58% |
| Vitamin A | 184IU | 4% |
| Vitamin C | 1mg | 1% |
| Calcium | 67mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.