
5.0 from 984 votes
Sfouf (Turmeric Cake)
Sfouf is a Middle Eastern semolina turmeric cake, made with simple ingredients, no eggs and no butter. It's vegan-friendly, light and delightful
Prep Time
10 mins
Cook Time
10 mins
Total Time
50 mins
Servings: 16 servings
Calories: 197 kcal
Course:
Dessert
Cuisine:
Mediterranean
Ingredients
- 1 ½ cup coarse semolina flour or fine, or mixture of both
- ½ cup all-purpose flour
- 1 tablespoon Turmeric
- 1 ½ teaspoons baking powder
- ½ cup neutral oil
- 1 cup milk
- 1 cup cane sugar
- 1-2 tablespoons Tahini or oil, to grease the pan
- 1 handful pine nuts or almonds
Instructions
- Preheat the oven to 375ºF and grease a 9x9" baking pan with the tahini sesame oil or other oil.
- Mix the dry ingredients (semolina, flour, turmeric and baking powder) together in a large bowl.
- Mix the wet ingredients (oil, milk and cane sugar) in another small bowl until the sugar is completely dissolved in the mixture.
- Combine the dry and wet ingredients until batter is smooth and bright yellow. Pour the batter into the prepared pan, and sprinkle the pine nuts all over.
- Bake in the preheated oven for 30-35 minutes until the pine nuts are golden.
- Cool on a wire rack and cut into 16 squares or diamond shapes.
Cup of Yum
Notes
- Storage: Store any leftovers in an airtight container. They will last about 7 days at room temperature or about 10 days in the fridge.
- Substitutes: For best results, follow the recipe as is. However here are some common substitutes that would work well in this recipe.
- Sourcing: You can find some of the Middle-Eastern specific items like the semolina and tahini at Middle Eastern markets, natural-foods stores or even in large supermarkets, often located with other Middle Eastern ingredients.
- For tahini, you can substitute oil or butter
- For the coarse semolina, you can also use fine semolina, but don’t use flour instead of semolina because it will not yield the right results
- For the pine nuts, you can use almonds. Silvered almonds work well and make sure they are raw since they will be getting roasted in the oven.
Nutrition Information
Serving
1g
Calories
197kcal
(10%)
Carbohydrates
28g
(9%)
Protein
3g
(6%)
Fat
8g
(12%)
Cholesterol
1mg
(0%)
Sodium
7mg
(0%)
Potassium
106mg
(3%)
Sugar
13g
(26%)
Vitamin A
25IU
(1%)
Vitamin C
0.1mg
(0%)
Calcium
38mg
(4%)
Iron
1.1mg
(6%)
Nutrition Facts
Serving: 16servings
Amount Per Serving
Calories 197
% Daily Value*
Serving | 1g | |
Calories | 197kcal | 10% |
Carbohydrates | 28g | 9% |
Protein | 3g | 6% |
Fat | 8g | 12% |
Cholesterol | 1mg | 0% |
Sodium | 7mg | 0% |
Potassium | 106mg | 2% |
Sugar | 13g | 26% |
Vitamin A | 25IU | 1% |
Vitamin C | 0.1mg | 0% |
Calcium | 38mg | 4% |
Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.