4.7 from 39 votes
Shake and Bake Pork Chops
If you've never made pork chops in the oven, this shake and bake Crispy Baked Pork Chop recipe is the best! It's even better than shake and bake!
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 4
Calories: 327 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 1/2 pound boneless pork chops (1/2 inch thick)
- 1/2 cup seasoned bread crumbs*
- 1/2 teaspoon fine sea salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon ground black pepper
- 2-3 tablespoon Parmesan Cheese , finely grated
Instructions
- Preheat oven to 350 degrees and coat a broiler pan with cooking spray.
- In a plastic airtight bag, combine bread crumbs, salt, onion powder, garlic powder, black pepper, Parmesan cheese and any other desired seasonings in a plastic bag or a shallow baking dish. Mix well and set aside.
- Rinse your boneless pork chops with cold water. Pat dry.
- One at a time, shake in the bread crumb mixture to coat.
- Place on the prepared broiler pan. Bake for 35 minutes and check for doneness using a meat thermometer (145°F).
- Remove and allow to rest for 5 minutes before serving.
- If you've tried this recipe, come back and let us know how it was in the comments or star ratings.
Cup of Yum
Notes
- If you have plain bread crumbs, add 1 teaspoon Italian seasoning. To further customize your boneless baked pork chops, you can add other dry seasonings. Use about 1/2 teaspoons of any of my favorites including crushed red pepper flakes, garlic powder, onion powder, smoked paprika, celery seed and chile powder.
Nutrition Information
Calories
327kcal
(16%)
Carbohydrates
10g
(3%)
Protein
39g
(78%)
Fat
13g
(20%)
Saturated Fat
5g
(25%)
Cholesterol
116mg
(39%)
Sodium
511mg
(21%)
Potassium
661mg
(19%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
20IU
(0%)
Calcium
66mg
(7%)
Iron
1.5mg
(8%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 327
% Daily Value*
| Calories | 327kcal | 16% |
| Carbohydrates | 10g | 3% |
| Protein | 39g | 78% |
| Fat | 13g | 20% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 116mg | 39% |
| Sodium | 511mg | 21% |
| Potassium | 661mg | 14% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 20IU | 0% |
| Calcium | 66mg | 7% |
| Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.