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Shatta Sauce

If you've never tried Middle Eastern Shatta Sauce, you're in for a spicy, lemon-tinged surprise!

Prep Time
5 mins
Total Time
5 mins
Servings: 1 cup
Calories: 341 kcal
Course: Condiments
Cuisine: Middle Eastern

Ingredients

  • 5 large fresh green chilies chopped, with seeds
  • 1/2 teaspoon non-iodized salt or more, to taste
  • 4-5 cloves garlic peeled and roughly chopped
  • 1 large lemon juiced
  • 2 tablespoons olive oil

Instructions

    Cup of Yum
  1. Combine chilies and salt in a mortar, and pound with a pestle until a chunky paste forms.
  2. Add the chopped garlic cloves and continue pounding until fully incorporated. Alternatively, use a food processor to pulse the chilies, salt, and garlic until a chunky paste is achieved.
  3. Transfer the paste to a bowl, then stir in the fresh lemon juice and olive oil until well blended. Serve immediately, or chill for 30 minutes to let the flavors meld.

Nutrition Information

Calories 341kcal (17%) Carbohydrates 25g (8%) Protein 2g (4%) Fat 28g (43%) Saturated Fat 4g (20%) Polyunsaturated Fat 3g Monounsaturated Fat 20g Sodium 1766mg (74%) Potassium 186mg (5%) Fiber 9g (36%) Sugar 9g (18%) Vitamin A 25IU (1%) Vitamin C 82mg (91%) Calcium 45mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 1cup

Amount Per Serving

Calories 341

% Daily Value*

Calories 341kcal 17%
Carbohydrates 25g 8%
Protein 2g 4%
Fat 28g 43%
Saturated Fat 4g 20%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 20g 100%
Sodium 1766mg 74%
Potassium 186mg 4%
Fiber 9g 36%
Sugar 9g 18%
Vitamin A 25IU 1%
Vitamin C 82mg 91%
Calcium 45mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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