5.0 from 18 votes
Shaved Brussels Sprouts Salad Recipe
Ready in 20 minutes, this shaved brussels sprout salad is packed with amazing flavors thanks to pomegranate, feta and a zesty tahini dressing. It’s the perfect winter salad that you can make ahead of time and enjoy later.
Prep Time
20 mins
Total Time
20 mins
Servings: 4
Calories: 368 kcal
Course:
Side Dish , Salad
Cuisine:
Mediterranean
Ingredients
Dressing
- 3 tbsp red wine vinegar
- 3 tbsp olive oil
- 2 tbsp Tahini
- 2 tsp dill weeds
- 1/2 tsp oregano
- 1 tsp honey
- 1/2 tsp kosher salt
- 1/4 tsp black pepper
Brussels Sprout Salad
- 1 lb Brussel sprouts
- 1 red onion thinly sliced
- 1/2 cup walnuts chopped
- 1/2 cup pomegranate arils
- 1/2 cup feta crumbled
Instructions
- Make the dressing by mixing the red wine vinegar, olive oil, tahini, dill weeds, oregano, honey, salt and pepper in a bowl and set aside.
- To make the salad, cut the ends of the brussels sprouts and thinly slice them. To do so, you can use a mandoline with a safety guard or a food processor with a slicer disk.
- Mix the shredded brussels sprouts with sliced onion and chopped walnuts. Add in the dressing and mix to combine.
- Transfer to a serving platter or a shallow bowl. Top with pomegranate arils and crumbled feta.
Cup of Yum
Notes
- You can add other ingredients such as pepitas, sunflower seeds, apples, pears and goat cheese to the salad if desired.
- This salad is best served fresh. If having leftovers, store them in an airtight container and refrigerate for up to 2 days.
Nutrition Information
Calories
368kcal
(18%)
Carbohydrates
23g
(8%)
Protein
11g
(22%)
Fat
29g
(45%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
10g
Monounsaturated Fat
11g
Cholesterol
17mg
(6%)
Sodium
539mg
(22%)
Potassium
650mg
(19%)
Fiber
7g
(28%)
Sugar
8g
(16%)
Vitamin A
948IU
(19%)
Vitamin C
101mg
(112%)
Calcium
179mg
(18%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 368
% Daily Value*
| Calories | 368kcal | 18% |
| Carbohydrates | 23g | 8% |
| Protein | 11g | 22% |
| Fat | 29g | 45% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 10g | 59% |
| Monounsaturated Fat | 11g | 55% |
| Cholesterol | 17mg | 6% |
| Sodium | 539mg | 22% |
| Potassium | 650mg | 14% |
| Fiber | 7g | 28% |
| Sugar | 8g | 16% |
| Vitamin A | 948IU | 19% |
| Vitamin C | 101mg | 112% |
| Calcium | 179mg | 18% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.