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Sheet Pan Asian Chicken and Vegetables
5 from 27 votes

Sheet Pan Asian Chicken and Vegetables

Sheet Pan Asian Chicken and Vegetables only uses one pan and makes a delicious and healthy meal. Great for meal prep and healthy eating! Only 221 calories!

Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
Servings: 4 servings
Calories: 221 kcal
Course: Main Course
Cuisine: Asian

Ingredients

  • 1 lb chicken breast cut into bite sized pieces, boneless, skinless
  • 1 medium red bell pepper seeded and chopped
  • 1 medium bell pepper seeded and chopped, yellow
  • 2 cups sugar snap peas
  • 1 ½ cup broccoli chopped
  • 1 TBS brown sugar
  • ½ cup soy sauce low sodium
  • 3 cloves garlic minced
  • ½ teaspoon sriracha or more to taste
  • 1 teaspoon ginger minced (about 1 inch, fresh
  • green onion for garnish

Notes

  • This recipe makes four servings and each servings contains 221 calories, 3 grams of fat, 22 grams carbohydrates, 5 grams of fiber, and 27 grams of protein.
  • Weight watchers: 6 smart points.
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