5.0 from 3 votes
Sheet Pan Chicken and Potato Dinner
This sheet pan chicken and potato dinner with green beans is ready in an hour and devoured in just minutes. You'll love how easy this dinner is to throw together!
Prep Time
10 mins
Cook Time
10 mins
Total Time
1 hr
Servings: 4 servings
Calories: 333 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 6 small bone-in skin on chicken thighs
- 1 pound small red potatoes halved
- 1 pound fresh green beans
- 1/4 cup olive oil
- 2 tablespoons fresh lemon juice
- 2 cloves garlic minced
- 1-1/2 teaspoons kosher salt
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon black pepper
Instructions
- Preheat the oven to 400 degrees F and get out a large rimmed sheet pan.
- Place the chicken, potatoes, and green beans on the baking sheet.
- Whisk together the olive oil, lemon juice, garlic, and all of the spices.
- Drizzle the spice mixture over the meat, potatoes, and vegetables.
- Use your hands to stir the pieces around a bit and make sure everything is well coated. Be sure to leave the chicken skin-side up.
- Place the pan in the center of the oven and roast for approximately 50 minutes, until the chicken is golden brown and cooked through.
- The potatoes should be tender and slightly crisp and the green beans should be browned, crisp, and somewhat shriveled.
Cup of Yum
Nutrition Information
Serving
1g
Calories
333kcal
(17%)
Carbohydrates
32g
(11%)
Protein
13g
(26%)
Fat
19g
(29%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
15g
Cholesterol
42mg
(14%)
Sodium
707mg
(29%)
Fiber
6g
(24%)
Sugar
6g
(12%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 333
% Daily Value*
| Serving | 1g | |
| Calories | 333kcal | 17% |
| Carbohydrates | 32g | 11% |
| Protein | 13g | 26% |
| Fat | 19g | 29% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 15g | 88% |
| Cholesterol | 42mg | 14% |
| Sodium | 707mg | 29% |
| Fiber | 6g | 24% |
| Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.