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Sheet Pan Crispy Cheddar Pork Chops

Sheet Pan Crispy Cheddar Pork Chops are an easy to make dinner using one sheet pan. Crispy and cheesy coated pork chops cook to tender perfection with roasted potatoes and brussels sprouts. This is one unforgettable meal!

Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 4 Servings
Calories: 714 kcal
Course: Main Course , Dinner
Cuisine: American

Ingredients

  • 4 bone-in thick cut pork chops
  • salt and pepper
  • 2 eggs
  • ¼ cup milk
  • 1 ½ cups Panko bread crumbs
  • 1 ½ cups shredded cheddar cheese
  • 1 tablespoon Italian seasoning
  • 1 teaspoon garlic powder
  • 1 pound halved Brussels sprouts
  • 1 pound quartered baby potatoes
  • salt and pepper
  • 2 tablespoons olive oil

Instructions

    Cup of Yum
  1. Preheat oven to 425 degrees Fahrenheit. Spray a sheet pan with non-stick cooking spray or line it with parchment paper. Set aside
  2. In a shallow dish, whisk together 2 eggs and ¼ cup milk. In another shallow dish add 1 ½ cups panko bread crumbs, 1 ½ cups shredded cheddar cheese, 1 tablespoon Italian Seasoning, and 1 teaspoon garlic powder.
  3. Season the 4 bone-in thick cut pork chops with salt and pepper, dredge them in the egg mixture, and then coat them in the panko mixture. Lay them on the sheet pan.
  4. In a large bowl add the 1 pound halved Brussels sprouts and 1 pound quartered baby potatoes. Season with salt and pepper then toss with 2 tablespoons olive oil. Lay them next to the breaded pork chops on the sheet pan.
  5. Bake for 15 minutes, then flip the pork over and continue baking for 12-15 minutes or until the pork reaches an internal temperature of 145 degrees Fahrenheit.

Nutrition Information

Calories 714kcal (36%) Carbohydrates 49g (16%) Protein 51g (102%) Fat 35g (54%) Saturated Fat 14g (70%) Polyunsaturated Fat 4g Monounsaturated Fat 13g Trans Fat 0.1g Cholesterol 216mg (72%) Sodium 579mg (24%) Potassium 1573mg (45%) Fiber 8g (32%) Sugar 6g (12%) Vitamin A 1452IU (29%) Vitamin C 119mg (132%) Calcium 463mg (46%) Iron 5mg (28%)

Nutrition Facts

Serving: 4Servings

Amount Per Serving

Calories 714

% Daily Value*

Calories 714kcal 36%
Carbohydrates 49g 16%
Protein 51g 102%
Fat 35g 54%
Saturated Fat 14g 70%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 13g 65%
Trans Fat 0.1g 5%
Cholesterol 216mg 72%
Sodium 579mg 24%
Potassium 1573mg 33%
Fiber 8g 32%
Sugar 6g 12%
Vitamin A 1452IU 29%
Vitamin C 119mg 132%
Calcium 463mg 46%
Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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