
0 from 30 votes
Sheet Pan Crispy Cheddar Pork Chops
Sheet Pan Crispy Cheddar Pork Chops are an easy to make dinner using one sheet pan. Crispy and cheesy coated pork chops cook to tender perfection with roasted potatoes and brussels sprouts. This is one unforgettable meal!
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 4 Servings
Calories: 714 kcal
Course:
Main Course , Dinner
Cuisine:
American
Ingredients
- 4 bone-in thick cut pork chops
- salt and pepper
- 2 eggs
- ¼ cup milk
- 1 ½ cups Panko bread crumbs
- 1 ½ cups shredded cheddar cheese
- 1 tablespoon Italian seasoning
- 1 teaspoon garlic powder
- 1 pound halved Brussels sprouts
- 1 pound quartered baby potatoes
- salt and pepper
- 2 tablespoons olive oil
Instructions
- Preheat oven to 425 degrees Fahrenheit. Spray a sheet pan with non-stick cooking spray or line it with parchment paper. Set aside
- In a shallow dish, whisk together 2 eggs and ¼ cup milk. In another shallow dish add 1 ½ cups panko bread crumbs, 1 ½ cups shredded cheddar cheese, 1 tablespoon Italian Seasoning, and 1 teaspoon garlic powder.
- Season the 4 bone-in thick cut pork chops with salt and pepper, dredge them in the egg mixture, and then coat them in the panko mixture. Lay them on the sheet pan.
- In a large bowl add the 1 pound halved Brussels sprouts and 1 pound quartered baby potatoes. Season with salt and pepper then toss with 2 tablespoons olive oil. Lay them next to the breaded pork chops on the sheet pan.
- Bake for 15 minutes, then flip the pork over and continue baking for 12-15 minutes or until the pork reaches an internal temperature of 145 degrees Fahrenheit.
Cup of Yum
Nutrition Information
Calories
714kcal
(36%)
Carbohydrates
49g
(16%)
Protein
51g
(102%)
Fat
35g
(54%)
Saturated Fat
14g
(70%)
Polyunsaturated Fat
4g
Monounsaturated Fat
13g
Trans Fat
0.1g
Cholesterol
216mg
(72%)
Sodium
579mg
(24%)
Potassium
1573mg
(45%)
Fiber
8g
(32%)
Sugar
6g
(12%)
Vitamin A
1452IU
(29%)
Vitamin C
119mg
(132%)
Calcium
463mg
(46%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 714
% Daily Value*
Calories | 714kcal | 36% |
Carbohydrates | 49g | 16% |
Protein | 51g | 102% |
Fat | 35g | 54% |
Saturated Fat | 14g | 70% |
Polyunsaturated Fat | 4g | 24% |
Monounsaturated Fat | 13g | 65% |
Trans Fat | 0.1g | 5% |
Cholesterol | 216mg | 72% |
Sodium | 579mg | 24% |
Potassium | 1573mg | 33% |
Fiber | 8g | 32% |
Sugar | 6g | 12% |
Vitamin A | 1452IU | 29% |
Vitamin C | 119mg | 132% |
Calcium | 463mg | 46% |
Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.