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Sheet Pan Honey Soy Salmon
This Sheet Pan Honey Soy Salmon is the easiest dinner! This sheet pan salmon dinner only takes 15 minutes to cook after marinating!
Prep Time
10 mins
Cook Time
10 mins
Additional Time
15 mins
Total Time
40 mins
Servings: 2 servings
Calories: 533 kcal
Course:
Main Course
Cuisine:
International
Ingredients
For the marinade
- 1.5 tbsp soy sauce
- 1 tbsp honey
- 1/2 lime juiced
- 1 tbsp olive oil
- 2 cloves garlic grated
Everything else
- 2 salmon
- 2 tbsp olive oil
- 1 red onion sliced, or whatever onions you have on hand
- 1/2 bunch asparagus woodly ends removed
- 1 cup grape tomatoes halved
- salt to taste
Instructions
- Combine the ingredients of the marinade and combine with the salmon to marinate for 15-20 minutes.
- Heat oven to 400F.
- Coat the onions, asparagus, and grape tomatoes with olive oil and season with salt to taste.
- Arrange the vegetables onto a sheet pan, leaving enough room for the salmon.
- Once the salmon is done marinading, place skin side down onto the sheet pan and drizzle any extra marinade onto the salmon.
- Bake for 15 minutes. If desired, brush a little bit of extra honey on top of the salmon and broil for 1-2 minutes.
- Serve while warm with some lime juice squeezed on top.
Cup of Yum
Nutrition Information
Serving
2servings
Calories
533kcal
(27%)
Carbohydrates
25g
(8%)
Protein
38g
(76%)
Fat
32g
(49%)
Saturated Fat
5g
(25%)
Cholesterol
94mg
(31%)
Sodium
485mg
(20%)
Potassium
1339mg
(38%)
Fiber
5g
(20%)
Sugar
16g
(32%)
Vitamin A
1539IU
(31%)
Vitamin C
26mg
(29%)
Calcium
78mg
(8%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 533
% Daily Value*
| Serving | 2servings | |
| Calories | 533kcal | 27% |
| Carbohydrates | 25g | 8% |
| Protein | 38g | 76% |
| Fat | 32g | 49% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 94mg | 31% |
| Sodium | 485mg | 20% |
| Potassium | 1339mg | 28% |
| Fiber | 5g | 20% |
| Sugar | 16g | 32% |
| Vitamin A | 1539IU | 31% |
| Vitamin C | 26mg | 29% |
| Calcium | 78mg | 8% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.