4.9 from 798 votes
Sheet Pan Lemon Herb Tuna Steaks and Potatoes
This Sheet Pan Lemon Herb Tuna Steaks and Potatoes dish is a bold and flavorful one-pan meal, with Italian seasonings and Parmesan cheese, all ready to wow in just 30 minutes!
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 4 servings
Calories: 584 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 4 ¾-inch thick tuna fillets
- 6 tablespoons olive oil divided
- Juice of ½ lemon
- 1 teaspoon salt divided
- ½ teaspoon pepper
- ½ teaspoon dried oregano divided
- ½ teaspoon dried thyme divided
- ¼ teaspoon dried basil divided
- 1 teaspoon garlic powder divided
- 1 ½ pounds baby red potatoes halved
- 4 tablespoons grated Parmesan cheese
- additional lemon slices for garnish optional
Instructions
- Preheat oven to 450 degrees. Combine 4 tablespoons olive oil, lemon juice, 1/2 teaspoon salt, 1/4 teaspoon pepper, 1/4 teaspoon oregano, 1/4 teaspoon thyme, 1/4 teaspoon basil, and 1/2 teaspoon garlic powder in a large resealable bag along with the tuna fillets. Seal the bag, massage the fillets to rub in the seasonings and distribute all the ingredients. Chill for 15 minutes while you move on to the next step.
- In a large bowl combine potatoes and remaining 2 tablespoons olive oil and toss to coat. Stir together remaining salt, pepper, oregano, thyme, basil, and garlic powder, sprinkle over potatoes and stir to combine. Arrange potatoes on half of a greased sheet pan. Bake for 15 minutes.
- After 15 minutes, place tuna fillets on the empty half of the sheet pan (add lemon slices if desired), sprinkle parmesan cheese over the potatoes, and return to the oven for 6 minutes. Flip the tuna fillets, and cook for another 6 minutes. Serve and enjoy!
Cup of Yum
Notes
- For added color, broil at the very end for 1-2 minutes. Garnish with fresh herbs.
Nutrition Information
Calories
584kcal
(29%)
Carbohydrates
30g
(10%)
Protein
45g
(90%)
Fat
31g
(48%)
Saturated Fat
6g
(30%)
Cholesterol
69mg
(23%)
Sodium
153mg
(6%)
Potassium
1154mg
(33%)
Fiber
4g
(16%)
Sugar
1g
(2%)
Vitamin A
3759IU
(75%)
Vitamin C
34mg
(38%)
Calcium
91mg
(9%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 584
% Daily Value*
| Calories | 584kcal | 29% |
| Carbohydrates | 30g | 10% |
| Protein | 45g | 90% |
| Fat | 31g | 48% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 69mg | 23% |
| Sodium | 153mg | 6% |
| Potassium | 1154mg | 25% |
| Fiber | 4g | 16% |
| Sugar | 1g | 2% |
| Vitamin A | 3759IU | 75% |
| Vitamin C | 34mg | 38% |
| Calcium | 91mg | 9% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.