5 from 24 votes
Sheet Pan Salmon
Sheet Pan Salmon combines tender salmon filets with shaved Brussels sprouts, all roasted on one pan for a straightforward meal. The lemon garlic dressing adds a bright zest that complements the natural richness of the salmon and the slight bitterness of the sprouts. This method allows the sprouts to cook evenly around the salmon, creating a pleasing texture contrast with minimal cleanup.
Prep Time
5 mins
Cook Time
20 mins
Total Time
25 mins
Servings:
4
Calories:
349 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 4 salmon filets
- 12 oz Brussels sprouts shaved
- 4 tablespoon lemon garlic dressing Tessamae's brand
Instructions
- Preheat oven to 400 degrees. Place salmon on a sheet pan and sprinkle shaved sprouts around them.
- Spoon dressing over the salmon and sprouts. Toss sprouts gently. Salt and pepper to taste.
- Cook for 15-18 minutes. Watch the sprouts because some of the smaller pieces can cook quickly.
Cup of Yum
Nutrition Information
Calories
349kcal
(17%)
Carbohydrates
8g
(3%)
Protein
36g
(72%)
Fat
19g
(29%)
Saturated Fat
3g
(15%)
Cholesterol
93mg
(31%)
Sodium
96mg
(4%)
Potassium
1163mg
(25%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Vitamin A
710IU
(14%)
Vitamin C
72.3mg
(80%)
Calcium
56mg
(6%)
Iron
2.6mg
(14%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 349
% Daily Value*
| Calories | 349kcal | 17% |
| Carbohydrates | 8g | 3% |
| Protein | 36g | 72% |
| Fat | 19g | 29% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 93mg | 31% |
| Sodium | 96mg | 4% |
| Potassium | 1163mg | 25% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
| Vitamin A | 710IU | 14% |
| Vitamin C | 72.3mg | 80% |
| Calcium | 56mg | 6% |
| Iron | 2.6mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.