Sheet Pan Salmon
User Reviews
5
Sheet Pan Salmon
Description
Sheet Pan Salmon features salmon filets arranged on a baking sheet surrounded by shaved Brussels sprouts. The dish is dressed with lemon garlic sauce, providing a citrusy and garlicky flavor that enhances both the fish and vegetables. Roasting at a moderate temperature cooks the fish through while allowing the Brussels sprouts to become tender and slightly caramelized, with some smaller pieces crisping up quickly. Salt and pepper seasoning balances and highlights these flavors.
The simplicity of this sheet pan approach delivers a balanced meal with protein and vegetable components cooked together, saving time and effort. It works well as a straightforward weeknight dish and pairs nicely with simple sides if desired.
Ingredients
- 4 salmon filets
- 12 oz Brussels sprouts shaved
- 4 tablespoon lemon garlic dressing Tessamae's brand
Instructions
- Preheat oven to 400 degrees. Place salmon on a sheet pan and sprinkle shaved sprouts around them.
- Spoon dressing over the salmon and sprouts. Toss sprouts gently. Salt and pepper to taste.
- Cook for 15-18 minutes. Watch the sprouts because some of the smaller pieces can cook quickly.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 349 kcal
% Daily Value*
| Calories | 349kcal | 17% |
| Carbohydrates | 8g | 3% |
| Protein | 36g | 72% |
| Fat | 19g | 29% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 93mg | 31% |
| Sodium | 96mg | 4% |
| Potassium | 1163mg | 25% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
| Vitamin A | 710IU | 14% |
| Vitamin C | 72.3mg | 80% |
| Calcium | 56mg | 6% |
| Iron | 2.6mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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