5.0 from 12 votes
Sheet Pan Sausage And Pierogies
Sheet Pan Sausage and Pierogies is a deliciously simple one-pan meal with crispy pierogies, savory sausage, and vibrant veggies. Tossed in smoky spices and roasted to perfection, this is the ultimate comfort meal that’s ready in just 40 minutes!
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 4
Calories: 376 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 1 pound frozen pierogies potato and cheese or your choice
- 4 sausage links Italian, kielbasa, or smoked sausage, sliced into rounds
- 1 medium red bell pepper sliced
- 1 medium yellow bell pepper sliced
- 1 medium red onion sliced
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- ½ teaspoon dried oregano
- salt and pepper to taste
- fresh parsley chopped (for garnish)
- sour cream for serving, optional
Instructions
- Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly grease it.
- In a large bowl, combine the frozen perogies, sliced sausages, bell peppers, and red onion. Drizzle with the olive oil, then sprinkle with smoked paprika, garlic powder, dried oregano, salt, and pepper. Toss everything together until evenly coated.
- Spread the perogies, sausages, and vegetables in an even layer on the prepared baking sheet. Make sure everything is spaced out to ensure even roasting.
- Place the baking sheet in the preheated oven and bake for 25-30 minutes, flipping the perogies and stirring the vegetables halfway through, until the perogies are golden and the sausages are fully cooked.
- Remove from the oven and garnish with freshly chopped parsley. Serve hot with a side of sour cream for dipping, if desired.
Cup of Yum
Notes
- Switch Up the Sausage: Try different types of sausage, like spicy chorizo or herby Italian sausage.
- Add Extra Veggies: Try adding mushrooms, zucchini, or even cherry tomatoes for more variety and color.
- Serve with a Dip: Sour cream is classic, but garlic aioli or spicy mustard also make fantastic dipping sauces.
Nutrition Information
Serving
1serving
Calories
376kcal
(19%)
Carbohydrates
41g
(14%)
Protein
10g
(20%)
Fat
20g
(31%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
5g
Monounsaturated Fat
9g
Trans Fat
0.04g
Cholesterol
19mg
(6%)
Sodium
671mg
(28%)
Potassium
361mg
(10%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
1257IU
(25%)
Vitamin C
95mg
(106%)
Calcium
19mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 376
% Daily Value*
| Serving | 1serving | |
| Calories | 376kcal | 19% |
| Carbohydrates | 41g | 14% |
| Protein | 10g | 20% |
| Fat | 20g | 31% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 19mg | 6% |
| Sodium | 671mg | 28% |
| Potassium | 361mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 1257IU | 25% |
| Vitamin C | 95mg | 106% |
| Calcium | 19mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.