4.9 from 54 votes
Sheet Pan Sausage and Potatoes
Do you need a simple dinner idea? Oven Roasted Potatoes & Sausage Sheet Pan Dinner is a complete meal in one pan. Clean up is easy and the meal is so tasty.
Prep Time
15 mins
Cook Time
15 mins
Total Time
40 mins
Servings: 6
Calories: 377 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 pound kielbasa sausage sliced into 1/2-inch pieces
- 1 1/2 pounds red baby potatoes or baby yellow potatoes, cut into bite-sized pieces
- 1 onion sliced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon dried thyme
- salt and pepper to taste
- fresh parsley chopped, for garnish
Instructions
- Preheat the oven to 400° Fahrenheit.
- On a large sheet pan, spread out the sliced kielbasa sausage, potatoes, and onion.
- Drizzle the olive oil over the sausage and vegetables. Sprinkle them with garlic powder, smoked paprika, dried thyme, salt, and pepper. Toss everything together to ensure even coating.
- Spread the ingredients in a single layer on the sheet pan, ensuring they are not overcrowded for even roasting.
- Roast in the preheated oven for 25 minutes, or until the potatoes are tender and the sausage is slightly browned. Halfway through the cooking time, stir the ingredients to ensure even cooking.
- Remove from the oven and sprinkle with chopped fresh parsley for garnish.
Cup of Yum
Notes
- Cut the potatoes into uniform sizes for even cooking.
- Ensure all ingredients are well coated with olive oil to prevent sticking and to achieve a nice roast. However, avoid using too much oil as it can make the dish greasy.
- Spread the sausage and potatoes in a single layer on the sheet pan. Avoid overcrowding to ensure they roast properly and get a nice caramelization.
- Cooking times may vary depending on your oven and the size of the potato pieces. Check for doneness at the 20-minute mark and adjust cooking time as needed.
- Stirring the ingredients halfway through the cooking process helps in even roasting and prevents burning.
Nutrition Information
Calories
377kcal
(19%)
Carbohydrates
22g
(7%)
Protein
13g
(26%)
Fat
27g
(42%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
3g
Monounsaturated Fat
14g
Cholesterol
53mg
(18%)
Sodium
684mg
(29%)
Potassium
736mg
(21%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
176IU
(4%)
Vitamin C
12mg
(13%)
Calcium
27mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 377
% Daily Value*
| Calories | 377kcal | 19% |
| Carbohydrates | 22g | 7% |
| Protein | 13g | 26% |
| Fat | 27g | 42% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 14g | 70% |
| Cholesterol | 53mg | 18% |
| Sodium | 684mg | 29% |
| Potassium | 736mg | 16% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 176IU | 4% |
| Vitamin C | 12mg | 13% |
| Calcium | 27mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.