4 from 3 votes
Sheet Pan Sausage and Vegetables
Sheet Pan Sausage and Vegetables is an easy weeknight dinner that's ready in under an hour. Try making this for your family today!
Prep Time
15 mins
Cook Time
35 mins
Total Time
50 mins
Servings:
10
Servings
Calories:
254 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 1 pound smoked sausage , cut into 1/2 inch slices
- 4 medium potato cut into 1 inch cubes, red
- 1/2 yellow onion , chopped
- 1 red bell pepper , cut into 1 inch cubes
- 1 zucchini , cut into 1/2 inch thick slices
- 4 tablespoons vegetable oil
- 1 teaspoon Italian seasoning
- 1 teaspoon kosher salt
- 1/4 teaspoon black pepper coarse ground
Instructions
- Preheat oven to 375 degrees.
- Toss the smoked sausage, potatoes, onion, red bell pepper, zucchini, vegetable oil, Italian seasoning, salt, and pepper together in a bowl.
- Spread onto a baking sheet.
- Bake for 35-40 minutes or until potatoes and sausage are browned and cooked through.
Cup of Yum
Nutrition Information
Calories
254kcal
(13%)
Carbohydrates
16g
(5%)
Protein
8g
(16%)
Fat
18g
(28%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
4g
(24%)
Monounsaturated Fat
7g
(35%)
Trans Fat
1g
(50%)
Cholesterol
32mg
(11%)
Sodium
635mg
(26%)
Potassium
561mg
(12%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
422IU
(8%)
Vitamin C
26mg
(29%)
Calcium
20mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10 Servings
Amount Per Serving
Calories 254
% Daily Value*
| Calories | 254kcal | 13% |
| Carbohydrates | 16g | 5% |
| Protein | 8g | 16% |
| Fat | 18g | 28% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 32mg | 11% |
| Sodium | 635mg | 26% |
| Potassium | 561mg | 12% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 422IU | 8% |
| Vitamin C | 26mg | 29% |
| Calcium | 20mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.