0 from 78 votes
Sheet Pan Shrimp with Broccolini and Tomatoes
One of my favorite ways to make shrimp is roasted in the oven, it comes out tender and flavorful every time! I added some of our favorite vegetables to make it a ONE-pan meal, and we loved it! A quick and EASY low-carb dish with tons of flavor, ready in under 3o minutes start to finish.
Total Time
30 mins
Servings: 4 servings
Calories: 238 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 1 pound extra large peeled and deveined (tail-off shrimp (28))
- 2 tablespoons plus 2 teaspoons extra-virgin olive oil (divided)
- 3 garlic cloves (minced)
- 3/4 teaspoon kosher salt
- 1/8 teaspoon crushed red pepper (optional)
- freshly ground black pepper (to taste)
- Olive oil spray
- 2 bunches (12 ounces broccolini, ends trimmed (12 spears))
- 1 cup grape tomatoes (halved)
- 1 teaspoon chopped fresh oregano
- 2 tablespoons fresh lemon juice
Instructions
- Preheat oven to 400 degrees.
- Place shrimp in a medium bowl with 2 teaspoons olive oil, garlic, 1/4 teaspoon salt, red pepper flakes if using and black pepper. Toss gently to coat and set aside.
- Spray a large sheet pan with olive oil spray. Place broccolini and tomatoes on the sheet pan and toss with 2 tablespoons olive oil, ½ teaspoon salt, pepper and oregano. Spread out in an even layer. Roast for 15 minutes, tossing halfway through.
- Remove sheet pan from oven and add shrimp, placing them evenly around the veggies. Roast for 8 minutes.
- Top everything with lemon juice and serve.
Cup of Yum
Nutrition Information
Serving
7shrimp, 3 spears broccolini plus tomatoes
Calories
238kcal
(12%)
Carbohydrates
9g
(3%)
Protein
26g
(52%)
Fat
11.5g
(18%)
Saturated Fat
1.5g
(8%)
Cholesterol
172mg
(57%)
Sodium
474.5mg
(20%)
Fiber
3g
(12%)
Sugar
0.2g
(0%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 238
% Daily Value*
| Serving | 7shrimp, 3 spears broccolini plus tomatoes | |
| Calories | 238kcal | 12% |
| Carbohydrates | 9g | 3% |
| Protein | 26g | 52% |
| Fat | 11.5g | 18% |
| Saturated Fat | 1.5g | 8% |
| Cholesterol | 172mg | 57% |
| Sodium | 474.5mg | 20% |
| Fiber | 3g | 12% |
| Sugar | 0.2g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.