Sheet Pan Shrimp with Broccolini and Tomatoes

User Reviews

4.9

78 reviews
Excellent
  • Total Time

    30 mins

  • Servings

    4 servings

  • Calories

    238 kcal

  • Course

    Dinner

  • Cuisine

    American

Sheet Pan Shrimp with Broccolini and Tomatoes

One of my favorite ways to make shrimp is roasted in the oven, it comes out tender and flavorful every time! I added some of our favorite vegetables to make it a ONE-pan meal, and we loved it! A quick and EASY low-carb dish with tons of flavor, ready in under 3o minutes start to finish.

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Ingredients

Servings
  • 1 pound extra large peeled and deveined (tail-off shrimp (28))
  • 2 tablespoons plus 2 teaspoons extra-virgin olive oil (divided)
  • 3 garlic cloves (minced)
  • 3/4 teaspoon kosher salt
  • 1/8 teaspoon crushed red pepper (optional)
  • freshly ground black pepper (to taste)
  • Olive oil spray
  • 2 bunches (12 ounces broccolini, ends trimmed (12 spears))
  • 1 cup grape tomatoes (halved)
  • 1 teaspoon chopped fresh oregano
  • 2 tablespoons fresh lemon juice
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Instructions

  1. Preheat oven to 400 degrees.
  2. Place shrimp in a medium bowl with 2 teaspoons olive oil, garlic, 1/4 teaspoon salt, red pepper flakes if using and black pepper.  Toss gently to coat and set aside.
  3. Spray a large sheet pan with olive oil spray. Place broccolini and tomatoes on the sheet pan and toss with 2 tablespoons olive oil, ½ teaspoon salt, pepper and oregano. Spread out in an even layer.  Roast for 15 minutes, tossing halfway through.
  4. Remove sheet pan from oven and add shrimp, placing them evenly around the veggies.  Roast for 8 minutes.
  5. Top everything with lemon juice and serve.

Nutrition Information

Show Details
Serving 7shrimp, 3 spears broccolini plus tomatoes Calories 238kcal (12%) Carbohydrates 9g (3%) Protein 26g (52%) Fat 11.5g (18%) Saturated Fat 1.5g (8%) Cholesterol 172mg (57%) Sodium 474.5mg (20%) Fiber 3g (12%) Sugar 0.2g (0%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 238 kcal

% Daily Value*

Serving 7shrimp, 3 spears broccolini plus tomatoes
Calories 238kcal 12%
Carbohydrates 9g 3%
Protein 26g 52%
Fat 11.5g 18%
Saturated Fat 1.5g 8%
Cholesterol 172mg 57%
Sodium 474.5mg 20%
Fiber 3g 12%
Sugar 0.2g 0%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.9

78 reviews
Excellent

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