Servings
Font
Back
5.0 from 15 votes

Sheet Pan Sweet Chili Chicken Thighs and Vegetables

Super easy to make with store-bought Sweet Thai Chili Sauce, this Sheet Pan Sweet Chili Chicken Thighs and Vegetables is so simple and delicious! Make this simple chicken recipe for dinner or meal prep!

Prep Time
20 mins
Cook Time
20 mins
Total Time
45 mins
Servings: 4 servings
Course: Main Course
Cuisine: Asian

Ingredients

  • 1.5 tbsp honey
  • 1.5 tbsp soy sauce low sodium
  • 1/2 cup sweet Thai chili sauce
  • 1 tsp garlic powder
  • 1/2 lemon juiced
  • 8 chicken thighs boneless, skinless
For the Vegetables
  • 2 tbsp olive oil
  • 1 crown broccoli cut into florets
  • 1 red onion cut into quarters
  • 1 tsp salt
  • 1 tsp garlic powder

Instructions

    Cup of Yum
  1. The night before or 20 minutes before you’re ready to cook, combine the honey, soy sauce, Sweet Thai Chili sauce, and lemon juice and marinate the chicken thighs in it.
  2. Toss the broccoli and red onion with olive oil, salt, and garlic powder.
  3. Heat oven to 400F.
  4. On a sheet pan, spray with non-stick and add broccoli and red onion to it. On another sheet pan covered with tin foil and add the chicken thighs along with the marinade.
  5. Bake together for 20-25 minutes, flipping the chicken thighs and giving the vegetables a quick stir at the halfway mark.
  6. Serve when ready.