0 from 12 votes
Sheet Pan Sweet Potato Hash with Chorizo + Runny Eggs
This quick and easy recipe for Sheet Pan Sweet Potato + Chorizo Hash with Runny Eggs is baked instead of fried, so it's healthier and easier to clean up!
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 2 servings
Calories: 696 kcal
Course:
Breakfast
Ingredients
- 3 ounces Spanish chorizo diced
- 1 medium onion any color, diced
- 3 medium sweet potatoes diced
- 1 heaping teaspoon salt plus more to taste
- freshly cracked pepper to taste
- 2 teaspoons smoked paprika
- 2 tablespoons olive oil
- 4 eggs
- 3 scallions thinly sliced
Nutrition Information
Calories
696kcal
(35%)
Carbohydrates
76g
(25%)
Protein
24g
(48%)
Fat
33g
(51%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
3g
Monounsaturated Fat
13g
Trans Fat
0.04g
Cholesterol
354mg
(118%)
Sodium
319mg
(13%)
Potassium
1440mg
(41%)
Fiber
12g
(48%)
Sugar
17g
(34%)
Vitamin A
49887IU
(998%)
Vitamin C
16mg
(18%)
Calcium
181mg
(18%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 696
% Daily Value*
| Calories | 696kcal | 35% |
| Carbohydrates | 76g | 25% |
| Protein | 24g | 48% |
| Fat | 33g | 51% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 13g | 65% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 354mg | 118% |
| Sodium | 319mg | 13% |
| Potassium | 1440mg | 31% |
| Fiber | 12g | 48% |
| Sugar | 17g | 34% |
| Vitamin A | 49887IU | 998% |
| Vitamin C | 16mg | 18% |
| Calcium | 181mg | 18% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.