4.9 from 48 votes
Sheet Pan Tomato Soup
Sheet Pan Tomato Soup is an easy solution to a delicious soup. It’s creamy, delicious and super easy to make. Use up a bunch of summer tomatoes for the best tomato soup. And of course, serve it with a buttery, crispy, cheesy grilled cheese.
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 4 people
Calories: 351 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 1 head garlic
- 1 1/2 pounds cherry tomatoes washed and dried
- 1 yellow onion peeled and quartered
- 2/3 cup extra virgin olive oil plus more for garnish
- kosher salt
- freshly black pepper
- 1/3 cup vegetable broth
- 1 tablespoon creme fraiche or sour cream or yogurt plus more for garnish
Instructions
- Preheat oven to 350 degrees F. Slice the top end off the head of garlic. Place it cut side down on a 1-inch baking sheet. Then add the cherry tomatoes, quartered onion and thyme. Drizzle with olive oil and salt and pepper. Toss it all together and transfer to the oven.
- Bake until the tomatoes are softened and simmering, about 30 to 35 minutes.
- Flip the garlic over and let it cool slightly. Add the tomatoes to a blender, along with the onion and thyme leaves. Squeeze the garlic cloves out of the head of garlic and add them to the blender.
- Pour in the vegetable broth and creme fraiche or yogurt and blend until smooth. You could also add this to a pot and use an immersion blender.
- Give it a taste and adjust the salt to your liking. Divide amongst bowls and drizzle with creme fraiche or sour cream and garnish with basil.
Cup of Yum
Notes
- Tips and Tricks
- Can this soup be made ahead? Yes, it's such a great soup to make ahead. Cool it down and store it in the fridge for up to 3 days. You can also freeze this for up to 3 months.
- Can I skip the dairy in this recipe? Yes, absolutely. Leave it out OR you can add a cashew or dairy-free yogurt or sour cream. It'll give it a creamy consistency minus the dairy.
Nutrition Information
Calories
351kcal
(18%)
Carbohydrates
25g
(8%)
Protein
5g
(10%)
Fat
28g
(43%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
3g
Monounsaturated Fat
20g
Sodium
305mg
(13%)
Potassium
1123mg
(32%)
Fiber
4g
(16%)
Sugar
14g
(28%)
Vitamin A
2688IU
(54%)
Vitamin C
112mg
(124%)
Calcium
74mg
(7%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 351
% Daily Value*
| Calories | 351kcal | 18% |
| Carbohydrates | 25g | 8% |
| Protein | 5g | 10% |
| Fat | 28g | 43% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 20g | 100% |
| Sodium | 305mg | 13% |
| Potassium | 1123mg | 24% |
| Fiber | 4g | 16% |
| Sugar | 14g | 28% |
| Vitamin A | 2688IU | 54% |
| Vitamin C | 112mg | 124% |
| Calcium | 74mg | 7% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.