4.8 from 5,986 votes
Shiitake Mushrooms Recipe
This Shiitake Mushrooms Recipe sautés sliced shiitake mushrooms with diced onions in neutral oil until the mushrooms turn golden brown. Seasoned simply with salt and black pepper, and finished with chopped green onions, the dish delivers a rich, earthy flavor and tender texture. It provides a savory side or ingredient that is easily prepared using basic techniques and ingredients.
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
Servings:
6
servings
Calories:
150 kcal
Course:
Side Dish, Appetizer
Cuisine:
American
Ingredients
- 3 lb shiitake mushrooms
- 1 onion large
- 3 tbsp neutral cooking oil generic cooking oil
- 1 tbsp salt adjust to taste
- 1/2 tbsp black pepper adjust to taste, ground
- 1/2 cup green onions chopped
Instructions
- Slice mushrooms into bite-sized pieces and dice the onion. Add them to a pan with oil.
- Sautee mushrooms on medium-high heat, stirring occasionally to promote even cooking. Cook for about 15 minutes, or until the shiitake mushrooms are golden brown. Season with salt and ground pepper.
- Sprinkle shiitake mushrooms with green onion and serve right away.
Cup of Yum
Nutrition Information
Calories
150kcal
(8%)
Carbohydrates
18g
(6%)
Protein
5g
(10%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Sodium
1185mg
(49%)
Potassium
746mg
(16%)
Fiber
6g
(24%)
Sugar
6g
(12%)
Vitamin A
83IU
(2%)
Vitamin C
3mg
(3%)
Calcium
17mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6 servings
Amount Per Serving
Calories 150
% Daily Value*
| Calories | 150kcal | 8% |
| Carbohydrates | 18g | 6% |
| Protein | 5g | 10% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Sodium | 1185mg | 49% |
| Potassium | 746mg | 16% |
| Fiber | 6g | 24% |
| Sugar | 6g | 12% |
| Vitamin A | 83IU | 2% |
| Vitamin C | 3mg | 3% |
| Calcium | 17mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.