Shredded Beef in Creole Sauce (Ropa Vieja)

Name: Shredded Beef in Creole Sauce (Ropa Vieja)
Prep time: 15 min
Cook time: 8 h
Total time: 8 h 15 min
Yield: 6 servings
Ingredients: PAM® Original No-Stick Cooking Spray; 1-1/2 pounds beef skirt steak; 1 bay leaf; 1-1/2 teaspoons ground cumin; 1/2 teaspoon dried oregano; 1/2 teaspoon salt; 1/4 teaspoon ground black pepper; 1 cup chopped red onion; 3/4 cup chopped green bell pepper; 3 tablespoons finely chopped garlic; 1 can Hunt's® Diced Tomatoes, drained; 1 can Hunt's® Tomato Sauce

User Reviews

5.0

3 reviews

Excellent

Prep Time
15 mins
Cook Time
8 hrs
Total Time
8 hrs 15 mins
Servings
6 servings
Calories
82 kcal
Course
Main Course
Cuisine
Mexican

Shredded Beef in Creole Sauce (Ropa Vieja)

Uriah Moody

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A traditional Cuban shredded beef recipe in a tomato sauce base flavored with onion, bell pepper, garlic and spices.

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Ingredients

Servings

PAM® Original No-Stick Cooking Spray
1-1/2 pounds beef skirt steak cut into large pieces
1 bay leaf
1-1/2 teaspoons ground cumin
1/2 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1 cup chopped red onion
3/4 cup chopped green bell pepper
3 tablespoons finely chopped garlic
1 can Hunt's® Diced Tomatoes, drained 14.5 oz each
1 can Hunt's® Tomato Sauce 8 oz each

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Instructions

Spray inside of 4-quart slow cooker with cooking spray. Place all ingredients in slow cooker. Cover; cook on low 8 hours or on high 4 hours or until beef is tender.
Discard bay leaf. Remove beef from slow cooker; pull into shreds with 2 forks. Return beef to slow cooker; stir to combine with sauce.

Notes

Leftovers can be frozen up to 3 month in the back of your freezer.

Nutrition Information

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Calories 82kcal (4%) Carbohydrates 5g (2%) Protein 9g (18%) Fat 3g (5%) Saturated Fat 1g (5%) Cholesterol 24mg (8%) Sodium 221mg (9%) Potassium 198mg (6%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 69IU (1%) Vitamin C 18mg (20%) Calcium 20mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 82 kcal

% Daily Value*

Calories	82kcal	4%
Carbohydrates	5g	2%
Protein	9g	18%
Fat	3g	5%
Saturated Fat	1g	5%
Cholesterol	24mg	8%
Sodium	221mg	9%
Potassium	198mg	4%
Fiber	1g	4%
Sugar	2g	4%
Vitamin A	69IU	1%
Vitamin C	18mg	20%
Calcium	20mg	2%
Iron	1mg	6%