5.0 from 27 votes
Shredded Brussel Sprout Salad
Shredded Brussel Sprout Salad, a fast and easy veggie salad with crispy bacon, parmesan cheese and a creamy delicious dressing. This tasty salad is the perfect side dish for any meal especially a Summer BBQ.
Prep Time
10 mins
Cook Time
10 mins
Chilling Time
1 hr
Total Time
1 hr 20 mins
Servings: 4 servings
Calories: 185 kcal
Course:
Side Dish , Main Course
Cuisine:
Italian-American Fussion
Ingredients
BRUSSEL SPROUT SALAD
- 3 cups shredded brussel sprouts**
- 2 tablespoons olive oil
- ¼ cup cooked cubed bacon or pancetta
FOR THE DRESSING
- 3 tablespoons mayonnaise
- 2 tablespoons freshly grated Parmesan cheese
- 1 teaspoon yellow mustard
- 1 clove garlic minced
- dash pepper
- ¼ teaspoon salt (more or less to taste)
- 1 tablespoon balsamic vinegar
**I shredded my brussel sprouts with a food processor, pulse just until shredded (2 or 3 pulses and 5 or 6 at a time)
Instructions
BRUSSEL SPROUT SALAD
- Cook the chopped bacon or pancetta in a frying pan, drain and set aside.
- In a large bowl combine the shredded Brussels sprouts, olive oil and cooked bacon or pancetta.
Cup of Yum
FOR THE DRESSING
- In a small bowl whisk to combine, the mayonnaise, parmesan cheese, mustard, minced garlic, salt and pepper and balsamic vinegar.
- Drizzle the dressing over the brussel sprout mixture and toss gently to combine. Let chill 30-60 minutes before serving. Enjoy!
Notes
- If you prefer the salad at room temperature, then let it sit 15 minutes after combining and then serve.
- Any leftover salad should be stored in the fridge in an airtight container in the fridge. It will keep for up to 1-2 days in the fridge.
Nutrition Information
Calories
185kcal
(9%)
Carbohydrates
7g
(2%)
Protein
3g
(6%)
Fat
16g
(25%)
Saturated Fat
2g
(10%)
Cholesterol
7mg
(2%)
Sodium
293mg
(12%)
Potassium
256mg
(7%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
520IU
(10%)
Vitamin C
56.3mg
(63%)
Calcium
55mg
(6%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 185
% Daily Value*
| Calories | 185kcal | 9% |
| Carbohydrates | 7g | 2% |
| Protein | 3g | 6% |
| Fat | 16g | 25% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 7mg | 2% |
| Sodium | 293mg | 12% |
| Potassium | 256mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 520IU | 10% |
| Vitamin C | 56.3mg | 63% |
| Calcium | 55mg | 6% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.