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5.0 from 3 votes

Shredded Brussels Sprouts

Shredded Brussels Sprouts are a tasty side dish made with finely shredded Brussels sprouts that are roasted in the oven and tossed with bacon and parmesan cheese.

Prep Time
20 mins
Cook Time
20 mins
Total Time
50 mins
Servings: 6
Calories: 185 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 1 ½ pounds brussels sprouts, washed, ends trimmed
  • 4 cloves garlic, minced
  • 1 medium shallot, minced
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • 2-3 tablespoons olive oil
  • 8 lices bacon, cooked and crumbled
  • ¼ cup (25 g) parmesan cheese, grated

Instructions

    Cup of Yum
  1. Preheat the oven to 400°F and line a large baking sheet with parchment paper.
  2. Add the Brussels sprouts to a food processor or blender and shred thin. (You can also use a sharp knife to shred the sprouts.)
  3. Pour Brussels sprouts into a bowl. Add garlic, shallot, salt, pepper, and olive oil. Toss to coat.
  4. Pour coated mixture onto an even layer on the lined baking sheet.
  5. Bake 20-30 minutes* (flipping every 10 minutes) until crispy, or until you reach your desired crispiness.
  6. Remove from the oven. Toss with the bacon and parmesan cheese. Serve warm.

Notes

  • *See post for Air Fryer instructions.

Nutrition Information

Calories 185kcal (9%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 185

% Daily Value*

Calories 185kcal 9%

* Percent Daily Values are based on a 2,000 calorie diet.