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4.7 from 33 votes

Shrimp and Asparagus Stir Fry Meal Prep

An easy stir fry that you can quickly prep ahead of time for the whole week! Simply add brown rice and you’re set!

Prep Time
15 mins
Cook Time
15 mins
Total Time
50 mins
Servings: 4 servings
Cuisine: Asian

Ingredients

  • 1 cup brown rice
  • 1 tablespoon olive oil
  • 1 ½ pounds medium shrimp peeled and deveined
  • 1 pound asparagus trimmed and cut into 1-inch pieces
  • 1 teaspoon sesame seeds
  • 1 green onion thinly sliced
For the sauce
  • 3 tablespoons reduced sodium soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon rice wine vinegar
  • 1 tablespoon brown sugar packed
  • 1 tablespoon freshly grated ginger
  • 3 cloves garlic minced
  • 1 teaspoon sesame oil
  • 1 teaspoon cornstarch

Instructions

    Cup of Yum
  1. In a small bowl, whisk together soy sauce, oyster sauce, rice wine vinegar, brown sugar, ginger, garlic, sesame oil and cornstarch; set aside.
  2. In a large saucepan filled with 2 cups of water, cook rice according to package instructions; set aside.
  3. Heat olive oil in a large skillet over medium high heat. Add shrimp, and cook, stirring occasionally, until pink, about 2-3 minutes. Add asparagus, and cook, stirring frequently, until tender, about 2-3 minutes.
  4. Stir in soy sauce mixture until well combined and slightly thickened, about 1-2 minutes.
  5. Place rice and shrimp mixture into meal prep containers, garnished with sesame seeds and green onion, if desired.