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5.0 from 18 votes

Shrimp and Grits

Shrimp and Grits is a classic Southern dish BURSTING with flavor. You'll love the tender shrimp, spicy sauce, and cheesy, creamy grits.

Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4
Calories: 712 kcal
Course: Main Course
Cuisine: International , Cajun

Ingredients

Grits
  • 3 cups milk
  • 3 cups water
  • 1/4 cup butter
  • 1 1/2 teaspoons salt
  • 1 1/2 cups quick grits
  • 1 cup shredded cheddar cheese
Sauce
  • 3 tablespoons butter
  • 1 teaspoon minced garlic 
  • 14 ounces peeled whole San Marzano tomatoes
  • 2 teaspoons creole seasoning
  • 1 teaspoon paprika
Seasoned Shrimp and Sausage
  • 2 tablespoons butter
  • 1/2 teaspoon minced garlic 
  • 1/2 teaspoon paprika
  • 1/2 teaspoon chili powder
  • 13 ounces Andouille Smoked Sausage cut into 1 inch slices
  • 16 large raw shrimp
  • 1/2 cup frozen corn

Instructions

Prepare the Grits (allow 30 minutes for this step):
    Cup of Yum
  1. In a large pot, combine water, milk, butter, and salt. Bring to a boil over medium-high heat while stirring frequently.
  2. Slowly pour in the grits while stirring constantly with a whisk. Turn heat to low and continue to whisk for one minute.
  3. Cover the pan with a lid. Stir well every 4 to 5 minutes. Be sure to scrape along the sides and bottom of the pot to prevent grits from sticking or burning.
  4. The grits are done when they reach a thick and creamy consistency. It should take 25-30 minutes. Stir in the cheese when grits are cooked.
For the Sauce:
  1. In a large skillet over medium heat, cook butter and garlic together until garlic begins to turn golden.
  2. Add the canned tomatoes, creole, and paprika. Stir and mash up the tomatoes with a wooden sppon.
  3. Turn stove to low to simmer. Cover the pan with the wooden spoon still in the pan to slightly hold up the lid. This prevents splattering and still allows the sauce to thicken. Simmer for 10 minutes stirring occasionally.
For the Shrimp and Sausage:
  1. Melt butter in a separate large sauce pan. Add garlic, paprika, chili powder, sliced sausage, shrimp, and corn. Cook together over medium heat until shrimp is pink and cooked through.
To Serve:
  1. Spoon a cup of grits into 4 bowls, making a shallow well in the middle of the grits. Divide the sauce between the 4 bowls.
  2. Top each bowl with shrimp and sausage. Optional: sprinkle on a little chopped parsley or green onions.

Notes

  • Want to marinate the shrimp before cooking? Try our grilled shrimp marinade.
  • Keep leftovers of this delicious meal in an airtight container in the refrigerator for up to 3 days, make this wonderfully fiber and protein packed meal last for more than just one dinner! Keep the sausage and shrimp mixture separate from the grits. 
  • Popular additions include: green onion, bacon, and hot sauce. 

Nutrition Information

Calories 712kcal (36%) Carbohydrates 46g (15%) Protein 35g (70%) Fat 43g (66%) Saturated Fat 18g (90%) Polyunsaturated Fat 5g Monounsaturated Fat 15g Trans Fat 1g Cholesterol 222mg (74%) Sodium 1898mg (79%) Potassium 562mg (16%) Fiber 4g (16%) Sugar 1g (2%) Vitamin A 1489IU (30%) Vitamin C 3mg (3%) Calcium 226mg (23%) Iron 18mg (100%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 712

% Daily Value*

Calories 712kcal 36%
Carbohydrates 46g 15%
Protein 35g 70%
Fat 43g 66%
Saturated Fat 18g 90%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 15g 75%
Trans Fat 1g 50%
Cholesterol 222mg 74%
Sodium 1898mg 79%
Potassium 562mg 12%
Fiber 4g 16%
Sugar 1g 2%
Vitamin A 1489IU 30%
Vitamin C 3mg 3%
Calcium 226mg 23%
Iron 18mg 100%

* Percent Daily Values are based on a 2,000 calorie diet.