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Shrimp Fra Diavolo Recipe

Spicy, garlicky, and packed with flavor, this Shrimp Fra Diavolo sauce is the perfect kick for your pasta night. Ready in no time—try it today!

Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 3 servings
Calories: 121 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 1 Medium onion
  • 1-2 Tablespoon oil
  • 1 Piece garlic clove chopped
  • dozen shrimps aka Prawns
  • ½ Teaspoon Black Pepper Ground
  • 1 ½ Teaspoon red chili pepper flakes
  • 2 Teaspoon oregano dried
  • ⅓ Cup white wine
  • 2 Tablespoon tomato sauce
  • 1 Cup Peeled Tomato Diced fresh or canned
  • basil optional, to garnish

Instructions

    Cup of Yum
  1. Chop your onion roughly or cut into small pieces.
  2. Heat up a pan on medium heat and add your oil and your onion. Fry the onion translucent and add your garlic paste as well. Stir-fry.
  3. Then add your clean shrimps and fry shortly on both sides. Season with black pepper, chili flakes, and oregano.
  4. Pour in the white wine and continue to build up the sauce with the tomato paste and tomato chunks.
  5. Stir occasionally and cook for about 5 minutes so that the ingredients get to mix up and the sauce gets thicker. Garnish with fresh basil before serving.
  6. Serve hot over pasta or risotto rice. You can also serve the shrimp fra diavolo as a stand-alone dish with bread, polenta/grits, and a small salad.

Nutrition Information

Serving 182g Calories 121kcal (6%) Carbohydrates 14g (5%) Protein 2g (4%) Fat 5g (8%) Sodium 210mg (9%) Potassium 453mg (13%) Fiber 3g (12%) Sugar 6g (12%) Vitamin A 655IU (13%) Vitamin C 12.9mg (14%) Calcium 61mg (6%) Iron 2.2mg (12%)

Nutrition Facts

Serving: 3servings

Amount Per Serving

Calories 121

% Daily Value*

Serving 182g
Calories 121kcal 6%
Carbohydrates 14g 5%
Protein 2g 4%
Fat 5g 8%
Sodium 210mg 9%
Potassium 453mg 10%
Fiber 3g 12%
Sugar 6g 12%
Vitamin A 655IU 13%
Vitamin C 12.9mg 14%
Calcium 61mg 6%
Iron 2.2mg 12%

* Percent Daily Values are based on a 2,000 calorie diet.

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