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Shrimp Kabobs
These shrimp kabobs are tender marinated shrimp skewered with vegetables then grilled to perfection. A healthy and colorful dinner that's quick to make and full of flavor!
Prep Time
10 mins
Cook Time
10 mins
Additional Time
1 hr
Total Time
20 mins
Servings: 4
Calories: 287 kcal
Course:
Main Course
Cuisine:
American
Ingredients
For the marinade
- 4 tablespoons olive oil
- 1 tablespoon honey
- 1 1/2 tablespoons soy sauce
- 1 teaspoon lemon zest
- 2 teaspoons parsley leaves chopped
- 2 teaspoons thyme leaves chopped
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 teaspoon minced garlic
For the kabobs
- 1 pound Shrimp peeled and deveined, tails can be left on or off depending on your preference
- 1 red bell pepper cut into 3/4 inch pieces
- 1 yellow bell pepper cut into 3/4 inch pieces
- 1 red onion cut into 3/4 inch pieces
Instructions
- Combine all the marinade ingredients in a large bowl. Whisk until thoroughly mixed.
- Place the shrimp and vegetables in the marinade. Cover and refrigerate for at least 1 hour, or up to 8 hours.
- Thread the shrimp, bell peppers and onions onto skewers.
- Preheat the grill or a grill pan to medium high heat.
- Cook for 2-3 minutes per side, or until shrimp are pink and opaque and vegetables are tender. Serve immediately.
Cup of Yum
Nutrition Information
Calories
287kcal
(14%)
Carbohydrates
11g
(4%)
Protein
24g
(48%)
Fat
12g
(18%)
Saturated Fat
2g
(10%)
Cholesterol
285mg
(95%)
Sodium
552mg
(23%)
Potassium
271mg
(8%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Vitamin A
1040IU
(21%)
Vitamin C
101.5mg
(113%)
Calcium
178mg
(18%)
Iron
3.2mg
(18%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 287
% Daily Value*
| Calories | 287kcal | 14% |
| Carbohydrates | 11g | 4% |
| Protein | 24g | 48% |
| Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 285mg | 95% |
| Sodium | 552mg | 23% |
| Potassium | 271mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 6g | 12% |
| Vitamin A | 1040IU | 21% |
| Vitamin C | 101.5mg | 113% |
| Calcium | 178mg | 18% |
| Iron | 3.2mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.