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Shrimp Po Boy with Pineapple Slaw

A delicious twist on a traditional po boy sandwich, this Shrimp Po Boy with Pineapple Slaw is a great way to combine sweet and spicy. Spicy shrimp are topped with a cool pineapple slaw - perfect for a weeknight dinner!

Prep Time
20 mins
Cook Time
20 mins
Total Time
26 mins
Servings: 6 servings
Calories: 579 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 1/4 cup mayonnaise
  • 2 teaspoons pickle relish
  • 1/2 teaspoon prepared mustard
  • 1/4 teaspoon onion powder
  • pepper
  • 1 egg
  • 3/4 cup panko breadcrumbs
  • 2 tablespoons reduced-sodium Creole seasoning (Tony Chachere*)
  • 1 lb uncooked shrimp (31-40 per lb), peeled, deveined and tails removed
  • 2 cups broccoli slaw mix
  • 1 8 oz can crushed pineapple, drained, juice reserved
  • 2 green onions chopped
  • 1/2 cup mayonnaise
  • 6 Hoagie buns split
  • 3 medium tomatoes sliced

Instructions

    Cup of Yum
  1. Preheat the oven to 400ºF. Place a cooling rack on a baking sheet and spray lightly with cooking spray.  Set aside.
  2. In a small bowl, combine the 1/4 cup mayonnaise, pickle relish, mustard and onion powder.  Stir to combine. Season to taste with pepper.  Refrigerate until ready to use.
  3. Place the egg in a shallow bowl and add a splash of water.  Lightly beat with a fork.  In a second bowl, combine the Panko breadcrumbs and the Creole seasoning.  Dip each of the shrimp in the egg, then into the breadcrumb mixture, using your hands to press the crumbs into the shrimp to coat.  Place in a single layer on the cooling rack.  Bake in the preheated oven until the shrimp are cooked through, about 6 minutes.
  4. Meanwhile, combine the broccoli slaw mix, crushed pineapple and green onions.  Add the mayonnaise and 3 tablespoons of the reserved pineapple juice.  Stir to mix.
  5. To serve, spread some of the homemade tartar sauce on the bottom of each bun. Top with tomatoes, shrimp, and then some of the pineapple slaw.

Notes

  • *make sure you are using the reduced-sodium seasoning, or the shrimp will be extremely salty. If using the traditional seasoning, cut the amount by at least 1/2.
  • *make sure you are using the reduced-sodium seasoning, or the shrimp will be extremely salty. If using the traditional seasoning, cut the amount by at least 1/2.
  • adapted from Taste of Home April/May 2017
  • adapted from Taste of Home April/May 2017
  • Nutrition information provided as an estimate only. Various brands and products can change the counts.
  • Nutrition information provided as an estimate only. Various brands and products can change the counts.

Nutrition Information

Serving 1sandwich Calories 579kcal (29%) Carbohydrates 59g (20%) Protein 25g (50%) Fat 24g (37%) Saturated Fat 3g (15%) Polyunsaturated Fat 17g Trans Fat 0g Cholesterol 131mg (44%) Sodium 2385mg (99%) Fiber 3g (12%) Sugar 6g (12%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 579

% Daily Value*

Serving 1sandwich
Calories 579kcal 29%
Carbohydrates 59g 20%
Protein 25g 50%
Fat 24g 37%
Saturated Fat 3g 15%
Polyunsaturated Fat 17g 100%
Trans Fat 0g 0%
Cholesterol 131mg 44%
Sodium 2385mg 99%
Fiber 3g 12%
Sugar 6g 12%

* Percent Daily Values are based on a 2,000 calorie diet.