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Shrimp Po’Boys With Creole Remoulade Sauce

Shrimp Po'boys - served with a delicious creole Remoulade sauce. Shrimp is battered in cornmeal and oven fried to perfection. Perfect for parties or dinner!

Prep Time
20 mins
Cook Time
20 mins
Total Time
30 mins
Servings: 4 Sandwiches
Calories: 523 kcal
Course: Main Course
Cuisine: Creole

Ingredients

For Remoulade Sauce
  • 2 Tablespoon mayonnaise
  • 1 Teaspoon creole seasoning
  • 1 minced garlic 
  • 1 Tablespoon capers drained
  • 1 Teaspoon grain mustard mustard
  • 1 Tablespoon fresh squeezed lime juice
  • hot sauce A few Dashes, optional
  • salt and pepper
For Shrimp
  • 1 lb. Shrimp peeled and deveined
  • 1/2 Cup milk
  • 1 egg beaten
  • 2 Teaspoons creole seasoning
  • 1 Cup cornmeal
  • nonstick spray
For Sandwiches
  • 4 Hoagie rolls toasted
  • Watercress a bunch, chopped
  • 2 tomatoes sliced

Instructions

For Remoulade Sauce
    Cup of Yum
  1. Combine all ingredients together in a bowl. Check for seasoning and refrigerate until needed
For Shrimp
  1. Preheat Oven to 450 Degrees Fahrenheit
  2. Mix milk, egg, 1 teaspoon of creole seasoning, salt and pepper in a shallow bowl. Place shrimp and let them soak for 10 to 15 minutes
  3. Remove shrimp from liquid with a slotted spoon and shake until the excess liquid falls off
  4. In a zip top bag, place the cornmeal, creole seasoning, salt, and pepper. Add the shrimp. Close the bag and shake it on all sides until all the shrimp are coated
  5. Grab a sheet pan and line it with a baking rack. Spray nonstick spray on the rack and add the shrimp. Spray nonstick spray on each of the shrimp
  6. Bake for 5 minutes. Turn, and Bake for another 5 minutes
  7. Remove from the oven
Assembly
  1. Grab a hoagie roll. Place watercress and tomatoes inside.
  2. Add the shrimp and top with Remoulade Sauce
  3. Enjoy!

Nutrition Information

Calories 523kcal (26%) Carbohydrates 67g (22%) Protein 35g (70%) Fat 13g (20%) Saturated Fat 2g (10%) Polyunsaturated Fat 5g Monounsaturated Fat 3g Trans Fat 0.02g Cholesterol 230mg (77%) Sodium 574mg (24%) Potassium 676mg (19%) Fiber 6g (24%) Sugar 8g (16%) Vitamin A 1255IU (25%) Vitamin C 11mg (12%) Calcium 137mg (14%) Iron 13mg (72%)

Nutrition Facts

Serving: 4Sandwiches

Amount Per Serving

Calories 523

% Daily Value*

Calories 523kcal 26%
Carbohydrates 67g 22%
Protein 35g 70%
Fat 13g 20%
Saturated Fat 2g 10%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 3g 15%
Trans Fat 0.02g 1%
Cholesterol 230mg 77%
Sodium 574mg 24%
Potassium 676mg 14%
Fiber 6g 24%
Sugar 8g 16%
Vitamin A 1255IU 25%
Vitamin C 11mg 12%
Calcium 137mg 14%
Iron 13mg 72%

* Percent Daily Values are based on a 2,000 calorie diet.