5 from 12 votes
Shrimp Stir Fry
This Shrimp Stir Fry features a vibrant combination of sliced bell pepper, asparagus, broccoli, and snow peas cooked with large peeled and deveined shrimp. Tossed with a sauce made from soy sauce, honey, garlic, ginger, toasted sesame oil, hoisin sauce, and cornstarch, the dish offers a balance of savory, sweet, and slightly spicy flavors. The stir-fried vegetables add crisp texture to complement the tender shrimp, all served over white rice and garnished with sesame seeds.
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings:
4
Calories:
573 kcal
Course:
Main Course
Cuisine:
American, Asian-American Fusion
Ingredients
Sauce Ingredients
- ¼ cup soy sauce low-sodium
- 4 cloves garlic minced
- 2 tablespoons honey
- 1 tablespoon ginger grated
- 1 tablespoon sesame oil toasted
- 1 tablespoon hoisin sauce
- 1 tablespoon cornstarch
Stir Fry Ingredients
- 2 tablespoons avocado oil divided
- 1 red bell pepper sliced
- 2 cups asparagus sliced
- 1 cup broccoli florets
- 1 cup snow peas
- 2 pounds Shrimp tail-on, peeled, and deveined, defrosted, large raw
- 4 cups white rice cooked
- 1 tablespoon sesame seeds
Instructions
- In a bowl add the sauce ingredients. Mix until combined. Set aside.
- To the skillet add 1 tablespoon avocado oil and vegetables over medium heat. Cook for 3-4 minutes.
- Add the shrimp to the skillet. Add the remainder of the avocado oil. Cook the shrimp for 2 minutes on each side.
- Add the sauce to the skillet. Cook for 2-3 minutes or until the sauce is thick.
- Serve the stir-fry over rice.
- Top with sesame seeds.
Cup of Yum
Notes
- Store leftover shrimp stir fry in an airtight container refrigerated for up to three days.
- Do not overcook shrimp; they become rubbery and chewy when cooked too long.
- Ensure shrimp are fully thawed and patted dry before cooking to prevent watery stir fry.
Nutrition Information
Calories
573kcal
(29%)
Carbohydrates
69g
(23%)
Protein
40g
(80%)
Fat
15g
(23%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
7g
(35%)
Trans Fat
0.02g
(1%)
Cholesterol
286mg
(95%)
Sodium
1936mg
(81%)
Potassium
726mg
(15%)
Fiber
4g
(16%)
Sugar
14g
(28%)
Vitamin A
2255IU
(45%)
Vitamin C
78mg
(87%)
Calcium
210mg
(21%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 573
% Daily Value*
| Calories | 573kcal | 29% |
| Carbohydrates | 69g | 23% |
| Protein | 40g | 80% |
| Fat | 15g | 23% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 286mg | 95% |
| Sodium | 1936mg | 81% |
| Potassium | 726mg | 15% |
| Fiber | 4g | 16% |
| Sugar | 14g | 28% |
| Vitamin A | 2255IU | 45% |
| Vitamin C | 78mg | 87% |
| Calcium | 210mg | 21% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.