Shrimp Stir Fry

User Reviews

5

12 reviews
Excellent

Shrimp Stir Fry

This Shrimp Stir Fry features a vibrant combination of sliced bell pepper, asparagus, broccoli, and snow peas cooked with large peeled and deveined shrimp. Tossed with a sauce made from soy sauce, honey, garlic, ginger, toasted sesame oil, hoisin sauce, and cornstarch, the dish offers a balance of savory, sweet, and slightly spicy flavors. The stir-fried vegetables add crisp texture to complement the tender shrimp, all served over white rice and garnished with sesame seeds.

Description

The recipe starts by combining a sauce of low-sodium soy sauce, minced garlic, grated ginger, honey, toasted sesame oil, hoisin sauce, and cornstarch to create a flavorful coating for the stir fry. Vegetables including red bell pepper, asparagus, broccoli florets, and snow peas are first cooked briefly in avocado oil until slightly tender but still crisp. The shrimp are then added and cooked on both sides until they turn opaque and firm.

After cooking the shrimp and vegetables separately, the prepared sauce is added and simmered until it thickens slightly, evenly coating all components. Serving the finished stir fry over cooked white rice with a sprinkle of sesame seeds adds extra texture and rounds out the meal with starch.

Careful handling of shrimp ensures they are fully thawed and dried before cooking to prevent excess moisture and a watery sauce. Avoiding overcooking keeps the shrimp tender rather than rubbery. Leftover portions can be stored in an airtight container in the refrigerator for up to three days.

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Ingredients

Servings

Sauce Ingredients

  • ¼ cup soy sauce low-sodium
  • 4 cloves garlic minced
  • 2 tablespoons honey
  • 1 tablespoon ginger grated
  • 1 tablespoon sesame oil toasted
  • 1 tablespoon hoisin sauce
  • 1 tablespoon cornstarch

Stir Fry Ingredients

  • 2 tablespoons avocado oil divided
  • 1 red bell pepper sliced
  • 2 cups asparagus sliced
  • 1 cup broccoli florets
  • 1 cup snow peas
  • 2 pounds Shrimp tail-on, peeled, and deveined, defrosted, large raw
  • 4 cups white rice cooked
  • 1 tablespoon sesame seeds

Instructions

  1. In a bowl add the sauce ingredients. Mix until combined. Set aside.
  2. To the skillet add 1 tablespoon avocado oil and vegetables over medium heat. Cook for 3-4 minutes.
  3. Add the shrimp to the skillet. Add the remainder of the avocado oil. Cook the shrimp for 2 minutes on each side.
  4. Add the sauce to the skillet. Cook for 2-3 minutes or until the sauce is thick.
  5. Serve the stir-fry over rice.
  6. Top with sesame seeds.

Notes

  • Store leftover shrimp stir fry in an airtight container refrigerated for up to three days.
  • Do not overcook shrimp; they become rubbery and chewy when cooked too long.
  • Ensure shrimp are fully thawed and patted dry before cooking to prevent watery stir fry.

Nutrition Information

Show Details
Calories 573kcal (29%) Carbohydrates 69g (23%) Protein 40g (80%) Fat 15g (23%) Saturated Fat 2g (10%) Polyunsaturated Fat 3g (18%) Monounsaturated Fat 7g (35%) Trans Fat 0.02g (1%) Cholesterol 286mg (95%) Sodium 1936mg (81%) Potassium 726mg (15%) Fiber 4g (16%) Sugar 14g (28%) Vitamin A 2255IU (45%) Vitamin C 78mg (87%) Calcium 210mg (21%) Iron 4mg (22%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 573 kcal

% Daily Value*

Calories 573kcal 29%
Carbohydrates 69g 23%
Protein 40g 80%
Fat 15g 23%
Saturated Fat 2g 10%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 7g 35%
Trans Fat 0.02g 1%
Cholesterol 286mg 95%
Sodium 1936mg 81%
Potassium 726mg 15%
Fiber 4g 16%
Sugar 14g 28%
Vitamin A 2255IU 45%
Vitamin C 78mg 87%
Calcium 210mg 21%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

12 reviews
Excellent

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