Shrimp Stir Fry
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
15 mins
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Cook Time
15 mins
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Total Time
25 mins
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Servings
6
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Calories
232 kcal
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Course
Main Course
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Cuisine
Chinese
Shrimp Stir Fry
Report
This flavor packed Shrimp Stir Fry is loaded with juicy shrimp and tons of veggies. Toss in a delicious sauce that makes a healthy dinner idea.
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Ingredients
For the Shrimp and Vegetables:
- 2 pounds Large Shrimp Tail On peeled and deveined
- ½ tsp salt
- 1/2 tsp pepper
- 2 tbsp avocado oil
- 2 cups broccoli florets diced into bite size pieces
- 1 yellow bell pepper cut into 1 inch pieces
- 1 cup Snow peas
- 1 red bell pepper cut into 1 inch pieces
- 1/2 cup carrots shredded
- 1/2 tsp ground ginger
- 1 Tbsp minced garlic
- 2 tbsp sesame seeds
For the Stir Fry Sauce:
- 1 tbsp cornstarch
- 1/4 cup chicken broth
- 1 Tablespoons rice vinegar
- 1/4 cup soy sauce
- 2 tbsp honey
Instructions
- In a small bowl, whisk together the stir fry sauce ingredients. Set aside.
- Heat 1 tablespoon of the avocado oil in a large skillet over medium high heat. Add in the broccoli, shredded carrots and snow peas to the skillet. Sauté for 3-4 minutes until the veggies start to get tender. Then add in the bell peppers, garlic and ground ginger. Cook for 1-2 more minutes until the peppers are tender and the garlic is aromatic. Remove the veggies from the skillet to a separate plate.
- Add the remaining oil to the skillet and heat over medium high heat. Add the shrimp to the skillet and sauté for 3-4 minutes until the shrimp is pink and no longer opaque throughout. Add the veggies back to the skillet and stir the sauce into the skillet. Toss the shrimp and veggies to coat them with the sauce and cook for 1-2 minutes until the sauce thickens.
- Remove from the heat. Top with the sesame seed, serve over rice and enjoy!
Notes
- Refrigerate the leftovers in an airtight container for up to 3 days.
Nutrition Information
Show Details
Calories
232kcal
(12%)
Carbohydrates
17g
(6%)
Protein
24g
(48%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Trans Fat
0.01g
Cholesterol
191mg
(64%)
Sodium
1646mg
(69%)
Potassium
466mg
(13%)
Fiber
3g
(12%)
Sugar
8g
(16%)
Vitamin A
3083IU
(62%)
Vitamin C
100mg
(111%)
Calcium
142mg
(14%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 232 kcal
% Daily Value*
| Calories | 232kcal | 12% |
| Carbohydrates | 17g | 6% |
| Protein | 24g | 48% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 191mg | 64% |
| Sodium | 1646mg | 69% |
| Potassium | 466mg | 10% |
| Fiber | 3g | 12% |
| Sugar | 8g | 16% |
| Vitamin A | 3083IU | 62% |
| Vitamin C | 100mg | 111% |
| Calcium | 142mg | 14% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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