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5.0 from 6 votes

Shrimp Stuffed Avocado + Video

Healthy shrimp stuffed avocado is an easy appetizer or light lunch. A delicious filling of bay shrimp, crunchy vegetables and sweet mango.

Prep Time
15 mins
Total Time
15 mins
Servings: 2 servings
Calories: 531 kcal
Course: Appetizer
Cuisine: American

Ingredients

  • 2 avocados halved and pitted
  • 8 oz bay shrimp (1 cup)
  • 1 Mango pitted and diced
  • 1/2 cup red onion diced
  • 1/2 cup red bell pepper diced
  • 1/2 Jalapeño seeded and diced
  • 1/4 cup cilantro leaves chopped
  • 1 lime (juice, 2-3 tbsp)
  • salt and pepper to taste

Instructions

    Cup of Yum
  1. Scoop out half of the avocado leaving a "bowl" area in each. Place the scooped avocado into a medium-size mixing bowl and mash with a fork. Season with salt and pepper.
  2. Add the mini bay shrimp, mango, red onion, bell pepper, jalapeño, lime juice and and cilantro to the mashed avocado. Stir to combine and mix thoroughly.
  3. Scoop avocado shrimp mixture into each avocado bowl and serve immediately or cover and chill. Serves 2 people.

Notes

  • I use the mini bay shrimp from Costco. They are super small and perfect for salads, soups and quesadillas. Feel free to use whatever size you choose and dice small.
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Nutrition Information

Calories 531kcal (27%) Carbohydrates 49.6g (17%) Protein 21.7g (43%) Fat 31.4g (48%) Saturated Fat 4.8g (24%) Polyunsaturated Fat 4.1g Monounsaturated Fat 20.1g Cholesterol 142.9mg (48%) Sodium 661.7mg (28%) Fiber 17.8g (71%) Sugar 24.7g (49%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 531

% Daily Value*

Calories 531kcal 27%
Carbohydrates 49.6g 17%
Protein 21.7g 43%
Fat 31.4g 48%
Saturated Fat 4.8g 24%
Polyunsaturated Fat 4.1g 24%
Monounsaturated Fat 20.1g 101%
Cholesterol 142.9mg 48%
Sodium 661.7mg 28%
Fiber 17.8g 71%
Sugar 24.7g 49%

* Percent Daily Values are based on a 2,000 calorie diet.

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