0 from 15 votes
Sicilian Baked Salmon
Sicilian Baked Salmon is an easy and elegant recipe that's perfect for entertaining! Tender, meaty fillets of salmon are coated with a flavorful breadcrumb crust and baked until golden brown on the outside and succulent and juicy on the inside.
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 4 servings
Calories: 515 kcal
Cuisine:
Italian
Ingredients
- ¾ cup panko breadcrumbs
- 2 cloves garlic grated or finely minced
- 2 tablespoons capers drained and rinsed
- 2 tablespoons good quality green olives such as Castelvetrano or Cerignola, pitted and chopped
- 2 tablespoons pine nuts lightly toasted
- 2 tablespoons golden raisins chopped
- 2 tablespoons minced fresh parsley
- 1 lemon half zested and juiced, the other half thinly sliced
- salt and pepper
- ¼ cup extra virgin olive oil plus more for drizzling
- 1 whole salmon fillet (about 1 ½ lobs) or 4 6-oz salmon fillets defrosted *(see note)
- 2 tablespoons Dijon mustard
Notes
- *This recipe can also be prepared with individual salmon fillets. Adjust cook time as needed.
Nutrition Information
Calories
515kcal
(26%)
Carbohydrates
15g
(5%)
Protein
48g
(96%)
Fat
29g
(45%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
9g
Monounsaturated Fat
14g
Cholesterol
125mg
(42%)
Sodium
372mg
(16%)
Potassium
1244mg
(36%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
118IU
(2%)
Vitamin C
12mg
(13%)
Calcium
62mg
(6%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 515
% Daily Value*
| Calories | 515kcal | 26% |
| Carbohydrates | 15g | 5% |
| Protein | 48g | 96% |
| Fat | 29g | 45% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 9g | 53% |
| Monounsaturated Fat | 14g | 70% |
| Cholesterol | 125mg | 42% |
| Sodium | 372mg | 16% |
| Potassium | 1244mg | 26% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 118IU | 2% |
| Vitamin C | 12mg | 13% |
| Calcium | 62mg | 6% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.