Sicilian Baked Salmon
User Reviews
5.0
15 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
30 mins
-
Servings
4 servings
-
Calories
515 kcal
-
Cuisine
Italian
Sicilian Baked Salmon
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Sicilian Baked Salmon is an easy and elegant recipe that's perfect for entertaining! Tender, meaty fillets of salmon are coated with a flavorful breadcrumb crust and baked until golden brown on the outside and succulent and juicy on the inside.
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Ingredients
- ¾ cup panko breadcrumbs
- 2 cloves garlic grated or finely minced
- 2 tablespoons capers drained and rinsed
- 2 tablespoons good quality green olives such as Castelvetrano or Cerignola, pitted and chopped
- 2 tablespoons pine nuts lightly toasted
- 2 tablespoons golden raisins chopped
- 2 tablespoons minced fresh parsley
- 1 lemon half zested and juiced, the other half thinly sliced
- salt and pepper
- ¼ cup extra virgin olive oil plus more for drizzling
- 1 whole salmon fillet (about 1 ½ lobs) or 4 6-oz salmon fillets defrosted *(see note)
- 2 tablespoons Dijon mustard
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Notes
- *This recipe can also be prepared with individual salmon fillets. Adjust cook time as needed.
Nutrition Information
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Calories
515kcal
(26%)
Carbohydrates
15g
(5%)
Protein
48g
(96%)
Fat
29g
(45%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
9g
Monounsaturated Fat
14g
Cholesterol
125mg
(42%)
Sodium
372mg
(16%)
Potassium
1244mg
(36%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
118IU
(2%)
Vitamin C
12mg
(13%)
Calcium
62mg
(6%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 515 kcal
% Daily Value*
| Calories | 515kcal | 26% |
| Carbohydrates | 15g | 5% |
| Protein | 48g | 96% |
| Fat | 29g | 45% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 9g | 53% |
| Monounsaturated Fat | 14g | 70% |
| Cholesterol | 125mg | 42% |
| Sodium | 372mg | 16% |
| Potassium | 1244mg | 26% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 118IU | 2% |
| Vitamin C | 12mg | 13% |
| Calcium | 62mg | 6% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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