5.0 from 3 votes
Simon and Seafort’s Hot Dungess Crab Dip
You gotta this classic crab dip.
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 8
Calories: 1072 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 1 pound Dungeness crab meat
- 4 cups mayonnaise
- 1 pound artichoke hearts
- 8 ounces thinly sliced onions
- 8 ounces Shredded Parmesan
- 3 teaspoons minced fresh parsley
- 8 lices Focaccia
- Fresh lemon slices
Instructions
- Preheat oven to 350 F. Combine and mix the mayonnaise, chopped artichoke hearts, crab meat, Parmesan and onions. Portion crab mixture (6 ounces) into small ovenproof baking dishes. Place the baking dishes into the oven for 5 to 6 minutes, or until the internal temperature reaches 140 F.
Cup of Yum
Nutrition Information
Calories
1072kcal
(54%)
Carbohydrates
21g
(7%)
Protein
24g
(48%)
Fat
98g
(151%)
Saturated Fat
18g
(90%)
Cholesterol
90mg
(30%)
Sodium
2018mg
(84%)
Potassium
205mg
(6%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
875IU
(18%)
Vitamin C
18mg
(20%)
Calcium
389mg
(39%)
Iron
1.3mg
(7%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 1072
% Daily Value*
| Calories | 1072kcal | 54% |
| Carbohydrates | 21g | 7% |
| Protein | 24g | 48% |
| Fat | 98g | 151% |
| Saturated Fat | 18g | 90% |
| Cholesterol | 90mg | 30% |
| Sodium | 2018mg | 84% |
| Potassium | 205mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 875IU | 18% |
| Vitamin C | 18mg | 20% |
| Calcium | 389mg | 39% |
| Iron | 1.3mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.