5 from 12 votes
Simple Baked Eggs
Simple Baked Eggs offers a soft, gently cooked egg nestled in a ramekin lightly seasoned with garlic, salt, and black pepper. The eggs bake at a mild temperature to achieve a tender texture, enhanced by optional toppings like thinly sliced red onions, fresh basil, and shredded Parmesan or cheddar cheese. This recipe suits those wanting to prepare individual servings of softly baked eggs with subtle aromatic touches for breakfast or brunch.
Prep Time
5 mins
Cook Time
12 mins
Total Time
17 mins
Servings:
1
Calories:
130 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
For the ramekin:
- 2 egg
- 1 garlic finely chopped, clove
- salt
- black pepper
Toppings:
- red onions thinly sliced
- basil
- Parmesan Cheese shredded or cheddar cheese
Instructions
Prepare:
- Preheat the oven to 325°F.
- While the oven is heating, spray the ramekin with a nonstick cooking spray.
- Place the garlic in the ramekin. Crack the eggs into the ramekin.
Cup of Yum
Cook:
- Place the ramekin in the oven and cook for 10 to 12 minutes. You’ll want the eggs to be fully cooked but still soft.
Serve:
- Once the eggs are cooked, place your ramekin on a plate, and garnish as desired.
Nutrition Information
Serving
1ramekin
Calories
130kcal
(7%)
Carbohydrates
2g
(1%)
Protein
11g
(22%)
Fat
8g
(12%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
3g
(15%)
Trans Fat
0.03g
(2%)
Cholesterol
327mg
(109%)
Sodium
125mg
(5%)
Potassium
133mg
(3%)
Fiber
0.1g
(0%)
Sugar
0.4g
(1%)
Vitamin A
475IU
(10%)
Vitamin C
1mg
(1%)
Calcium
55mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1 Serving
Amount Per Serving
Calories 130
% Daily Value*
| Serving | 1ramekin | |
| Calories | 130kcal | 7% |
| Carbohydrates | 2g | 1% |
| Protein | 11g | 22% |
| Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 327mg | 109% |
| Sodium | 125mg | 5% |
| Potassium | 133mg | 3% |
| Fiber | 0.1g | 0% |
| Sugar | 0.4g | 1% |
| Vitamin A | 475IU | 10% |
| Vitamin C | 1mg | 1% |
| Calcium | 55mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.