5.0 from 84 votes
Simple Broccoli and Stilton Soup
Indulgent yet nutritious Broccoli and Stilton Soup in under 30 minutes! Enjoy this soup with its incredible flavour combination as a starter or light lunch.
Prep Time
5 mins
Cook Time
5 mins
Total Time
27 mins
Servings: 4 servings
Calories: 194 kcal
Course:
Appetizer , Lunch
Cuisine:
British
Ingredients
- 2 tablespoon olive oil
- 1 onion diced
- 1 rib celery diced
- 270 g potato diced
- 1 head broccoli
- 1 litre vegetable stock
- 100 g Stilton crumbled
Instructions
- Heat 2 tablespoon Olive oil in a large pan and add 1 Onion. Cook on low for 3 minutes.
- Add 1 rib Celery and 270 g Potato and continue cooking for 4 minutes.
- Add 1 head Broccoli and 1 litre Vegetable stock and simmer for 15 minutes.
- Crumble in 100 g Stilton
- Blend until smooth.
Cup of Yum
Notes
- You may need to add a little bit more stock to the soup after blending, depending on the consistency that you want. If you have cooked the soup on too high a heat, then it will need more stock otherwise it will be very thick. But, you might like it that way.
- Make this soup even more indulgent by adding some chopped chopped bacon on top at the same time as the cream and extra Stilton.
- You could add some cauliflower too to use a mixture of vegetables.
- To make it extra creamy, you could blend some creme fraiche or Greek yogurt into it.
- Top with some toasted seeds to add some crunch.
- Use a stick blender to blend this soup. If you are going to use a jug blender, make sure it cools down first, as putting hot soup in can cause it to break apart.
- If you are making this soup for young children, then use a low salt stock.
Nutrition Information
Serving
1portion
Calories
194kcal
(10%)
Carbohydrates
13g
(4%)
Protein
10g
(20%)
Fat
14g
(22%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Cholesterol
19mg
(6%)
Sodium
409mg
(17%)
Potassium
611mg
(17%)
Fiber
5g
(20%)
Sugar
4g
(8%)
Vitamin A
1184IU
(24%)
Vitamin C
138mg
(153%)
Calcium
214mg
(21%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 194
% Daily Value*
| Serving | 1portion | |
| Calories | 194kcal | 10% |
| Carbohydrates | 13g | 4% |
| Protein | 10g | 20% |
| Fat | 14g | 22% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Cholesterol | 19mg | 6% |
| Sodium | 409mg | 17% |
| Potassium | 611mg | 13% |
| Fiber | 5g | 20% |
| Sugar | 4g | 8% |
| Vitamin A | 1184IU | 24% |
| Vitamin C | 138mg | 153% |
| Calcium | 214mg | 21% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.