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Simple Grapefruit and Avocado Salad
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Simple Grapefruit and Avocado Salad

A refreshing grapefruit avocado salad would make a welcome addition to your Thanksgiving spread. Or grill some shrimp and you have a tasty lunch!

Prep Time
10 mins
Total Time
10 mins
Servings: 4 people
Course: Salad, Lunch, Dinner
Cuisine: American

Ingredients

  • 1 ounce bag/box spinach
  • 1 grapefruit peeled and diced
  • 1 avocado peeled and diced
  • 1/3 cup red onion diced
  • 3 tbsp olive oil
  • 2 tbsp orange juice fresh squeezed
  • 1 tsp honey
  • salt to taste
  • black pepper to taste

Instructions

    Cup of Yum
  1. Toss together the spinach, grapefruit, avocado and red onion.
  2. In a small jar or another container with a tight-fitting lid, shake together the oil, juice, honey, salt and pepper just until the dressing is emulsified. Toss with the salad mix until evenly coated and serve.

Notes

  • We recommend organic ingredients when feasible.
  • Nutrition Facts Simple Grapefruit and Avocado Salad Amount Per Serving Calories 214 Calories from Fat 162 % Daily Value* Fat 18g28%Saturated Fat 3g19%Sodium 5mg0%Potassium 363mg10%Carbohydrates 14g5%Fiber 5g21%Sugar 7g8%Protein 2g4% Vitamin A 820IU16%Vitamin C 29.5mg36%Calcium 23mg2%Iron 0.4mg2% * Percent Daily Values are based on a 2000 calorie diet.
  • Calories 214
  • Calories from Fat 162
  • % Daily Value*
  • Fat 18g
  • 28%
  • Saturated Fat 3g
  • 19%
  • Sodium 5mg
  • 0%
  • Potassium 363mg
  • 10%
  • Carbohydrates 14g
  • 5%
  • Fiber 5g
  • 21%
  • Sugar 7g
  • 8%
  • Protein 2g
  • 4%
  • Vitamin A 820IU
  • 16%
  • Vitamin C 29.5mg
  • 36%
  • Calcium 23mg
  • 2%
  • Iron 0.4mg
  • 2%