Simple Grapefruit and Avocado Salad
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Simple Grapefruit and Avocado Salad
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A refreshing grapefruit avocado salad would make a welcome addition to your Thanksgiving spread. Or grill some shrimp and you have a tasty lunch!
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Ingredients
- 1 ounce bag/box spinach
- 1 grapefruit peeled and diced
- 1 avocado peeled and diced
- 1/3 cup red onion diced
- 3 tbsp olive oil
- 2 tbsp orange juice fresh squeezed
- 1 tsp honey
- salt to taste
- black pepper to taste
Instructions
- Toss together the spinach, grapefruit, avocado and red onion.
- In a small jar or another container with a tight-fitting lid, shake together the oil, juice, honey, salt and pepper just until the dressing is emulsified. Toss with the salad mix until evenly coated and serve.
Notes
- We recommend organic ingredients when feasible.
- Nutrition Facts Simple Grapefruit and Avocado Salad Amount Per Serving Calories 214 Calories from Fat 162 % Daily Value* Fat 18g28%Saturated Fat 3g19%Sodium 5mg0%Potassium 363mg10%Carbohydrates 14g5%Fiber 5g21%Sugar 7g8%Protein 2g4% Vitamin A 820IU16%Vitamin C 29.5mg36%Calcium 23mg2%Iron 0.4mg2% * Percent Daily Values are based on a 2000 calorie diet.
- Calories 214
- Calories from Fat 162
- % Daily Value*
- Fat 18g
- 28%
- Saturated Fat 3g
- 19%
- Sodium 5mg
- 0%
- Potassium 363mg
- 10%
- Carbohydrates 14g
- 5%
- Fiber 5g
- 21%
- Sugar 7g
- 8%
- Protein 2g
- 4%
- Vitamin A 820IU
- 16%
- Vitamin C 29.5mg
- 36%
- Calcium 23mg
- 2%
- Iron 0.4mg
- 2%
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