5 from 33 votes
Simple Greek Salad
This Simple Greek Salad combines diced cucumber, halved cherry tomatoes, sliced red onion, kalamata olives, and crumbled feta cheese tossed in a lemony, oregano-spiced dressing made with olive oil, lemon juice, and red wine vinegar. It offers a fresh, tangy, and slightly salty flavor profile with crisp vegetables and creamy feta.
Prep Time
15 mins
Total Time
15 mins
Servings:
6
servings
Calories:
191 kcal
Course:
Salad
Cuisine:
Greek
Ingredients
Greek Salad
- 1 English cucumber diced
- 1 pint tomatoes halved, cherry or grape
- 1/2 medium red onion thinly sliced
- 1/2 cup kalamata olives whole or halved
- 1 cup feta cheese or diced, crumbled
Dressing
- 1/4 cup extra virgin olive oil
- 1/4 cup lemon juice
- 2 tablespoons red wine vinegar
- 1/2 teaspoon oregano dried
- 1/4 teaspoon salt , or to taste
- 1/4 teaspoon black pepper , or to taste
Instructions
- In a large bowl, toss together cucumber, tomato, red onion, olives, and feta cheese.
- In a small mixing bowl, make your dressing by whisking together olive oil, lemon juice, red wine vinegar, oregano, salt, and pepper.
- Pour dressing over salad and toss to combine until dressing is evenly distributed. Serve.
Cup of Yum
Nutrition Information
Calories
191kcal
(10%)
Carbohydrates
8g
(3%)
Protein
5g
(10%)
Fat
16g
(25%)
Saturated Fat
5g
(25%)
Cholesterol
22mg
(7%)
Sodium
562mg
(23%)
Potassium
295mg
(6%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
592IU
(12%)
Vitamin C
24mg
(27%)
Calcium
152mg
(15%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6 servings
Amount Per Serving
Calories 191
% Daily Value*
| Calories | 191kcal | 10% |
| Carbohydrates | 8g | 3% |
| Protein | 5g | 10% |
| Fat | 16g | 25% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 22mg | 7% |
| Sodium | 562mg | 23% |
| Potassium | 295mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 592IU | 12% |
| Vitamin C | 24mg | 27% |
| Calcium | 152mg | 15% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.