Simple Greek Salad
User Reviews
5
Simple Greek Salad
Description
The Simple Greek Salad consists of fresh vegetables including diced English cucumber, halved cherry or grape tomatoes, thinly sliced red onion, and whole or halved kalamata olives mixed with crumbled or diced feta cheese. The dressing is prepared separately by whisking extra virgin olive oil, lemon juice, red wine vinegar, dried oregano, salt, and black pepper for a bright, acidic coating that complements the vegetables and cheese.
After combining the vegetables and cheese in a bowl, the dressing is poured over and tossed evenly, ensuring each component is well coated with the vibrant, tangy flavors. This salad provides a balance of crisp textures and savory, briny elements, making it a straightforward and satisfying side dish or light meal addition.
Ingredients
Greek Salad
- 1 English cucumber diced
- 1 pint tomatoes halved, cherry or grape
- 1/2 medium red onion thinly sliced
- 1/2 cup kalamata olives whole or halved
- 1 cup feta cheese or diced, crumbled
Dressing
- 1/4 cup extra virgin olive oil
- 1/4 cup lemon juice
- 2 tablespoons red wine vinegar
- 1/2 teaspoon oregano dried
- 1/4 teaspoon salt , or to taste
- 1/4 teaspoon black pepper , or to taste
Instructions
- In a large bowl, toss together cucumber, tomato, red onion, olives, and feta cheese.
- In a small mixing bowl, make your dressing by whisking together olive oil, lemon juice, red wine vinegar, oregano, salt, and pepper.
- Pour dressing over salad and toss to combine until dressing is evenly distributed. Serve.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6servings
Amount Per Serving
Calories 191 kcal
% Daily Value*
| Calories | 191kcal | 10% |
| Carbohydrates | 8g | 3% |
| Protein | 5g | 10% |
| Fat | 16g | 25% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 22mg | 7% |
| Sodium | 562mg | 23% |
| Potassium | 295mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 592IU | 12% |
| Vitamin C | 24mg | 27% |
| Calcium | 152mg | 15% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.