0 from 54 votes
Simple Green Salad
Fresh dill, cucumber, and onion are tossed with greens in a simple lemon dressing to make this fresh and easy salad.
Prep Time
10 mins
Total Time
10 mins
Servings: 4 servings
Calories: 127 kcal
Course:
Side Dish , Salad , Appetizer
Cuisine:
American
Ingredients
- 8 cups mixed greens butter lettuce or red leaf lettuce
- ⅓ cup chopped fresh dill
- ½ English cucumber thinly sliced
- ¼ sweet white onion thinly sliced, or use 3 green onions or red onion
Lemon Dressing
- 3 tablespoons light flavored olive oil or vegetable oil
- 1 tablespoon white vinegar
- 1 tablespoon fresh lemon juice
- 1 teaspoon Dijon mustard
- 1 teaspoon granulated sugar
- ¼ teaspoon salt more to taste
- ¼ teaspoon black pepper more to taste
Instructions
- In a mason jar, combine oil, vinegar, lemon juice, Dijon mustard, sugar, and salt & pepper. Shake vigorously to mix.
- In a large salad bowl, combine greens, dill, cucumber, and onion.
- Drizzle with dressing, toss, and serve immediately.
Cup of Yum
Notes
- Thinly sliced radishes or ⅓ cup crumbled feta cheese can be added to this salad.
Nutrition Information
Calories
127
(6%)
Carbohydrates
7g
(2%)
Protein
2g
(4%)
Fat
11g
(17%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
8g
Sodium
184mg
(8%)
Potassium
257mg
(7%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
1252IU
(25%)
Vitamin C
26mg
(29%)
Calcium
31mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 127
% Daily Value*
| Calories | 127 | 6% |
| Carbohydrates | 7g | 2% |
| Protein | 2g | 4% |
| Fat | 11g | 17% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Sodium | 184mg | 8% |
| Potassium | 257mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 1252IU | 25% |
| Vitamin C | 26mg | 29% |
| Calcium | 31mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.