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Simple Green Salad
Balanced, flavorful, and enjoyable—this recipe has it all.
Prep Time
5 mins
Servings: 4 Servings
Calories: 48 kcal
Course:
Side Dish , Salad , Others
Cuisine:
American , International , Vegetarian , Vegan , gluten-free
Ingredients
- 1 teaspoon fresh lemon juice
- 1 tablespoon extra-virgin olive oil
- kosher salt pinch
- fresh ground black pepper to taste
- 4 cups mixed greens I use baby spring mix
- 1 carrot peeled and grated
- 1/2 cucumber sliced into half moons
Instructions
- Add olive oil, lemon juice, salt and pepper into a large serving bowl. Whisk until fully blended.
- Add greens and vegetables. Toss until everything is coated in dressing, serve right away.
Cup of Yum
Nutrition Information
Serving
1serving
Calories
48kcal
(2%)
Carbohydrates
4g
(1%)
Protein
1g
(2%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Sodium
22mg
(1%)
Potassium
170mg
(5%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
3029IU
(61%)
Vitamin C
12mg
(13%)
Calcium
16mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 48
% Daily Value*
| Serving | 1serving | |
| Calories | 48kcal | 2% |
| Carbohydrates | 4g | 1% |
| Protein | 1g | 2% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 22mg | 1% |
| Potassium | 170mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 3029IU | 61% |
| Vitamin C | 12mg | 13% |
| Calcium | 16mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.