0 from 3 votes
Simple Oven Roasted Asparagus Recipe
Roasted asparagus makes a quick, simple recipe that makes a delicious side dish you'll turn to time and again.
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 8
Calories: 71 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 1/2 - 2 1 1/2 - 2 pounds asparagus 2 bunches
- 2 2 tablespoons olive oil
- kosher salt
- ground black pepper
- Parmesan Cheese optional
Instructions
- Preheat oven to 450 degrees.
- Clean asparagus and snap bottom, woody stems off of the asparagus stalks.
- Place on a large kitchen sheet pan.
- Drizzle olive oil over asparagus and sprinkle with salt and pepper.
- Lightly roll asparagus on the sheet pan to make sure well-coated with oil, salt and pepper.
- Place in oven and bake for 10 minutes.
- Remove and serve warm.
- Sprinkle with Parmesan cheese if using.
Cup of Yum
Nutrition Information
Calories
71kcal
(4%)
Carbohydrates
8g
(3%)
Protein
4g
(8%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Sodium
4mg
(0%)
Potassium
401mg
(11%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Vitamin A
1500IU
(30%)
Vitamin C
11mg
(12%)
Calcium
48mg
(5%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 71
% Daily Value*
| Calories | 71kcal | 4% |
| Carbohydrates | 8g | 3% |
| Protein | 4g | 8% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 4mg | 0% |
| Potassium | 401mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
| Vitamin A | 1500IU | 30% |
| Vitamin C | 11mg | 12% |
| Calcium | 48mg | 5% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.