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Simple Paleo Coconut Fudge - dairy & sugar free with natural colors

This Easy Paleo Fudge is naturally colored and loaded with healthy ingredients. Pretty enough for company and gifting, easy enough for every day eating.

Servings: 10
Calories: 131 kcal
Course: Dessert , Snacks
Cuisine: Vegan , Keto , AIP

Ingredients

  • 1 cup coconut butter (softened)
  • 1 tablespoon coconut oil
  • 2 tablespoons honey
  • 2 tablespoons freeze-dried raspberries (powdered)
  • 5 dehydrated kiwifruit
  • 1/4 teaspoon spirulina (optional, but boosts the color; or green stevia)

Instructions

    Cup of Yum
  1. Place softened coconut butter, coconut oil and honey into a blender or food processor and whizz briefly to combine.
  2. Pour out half of the mixture into a bowl and add the raspberry powder, stirring until evenly combined.
  3. Taste and add more sweetener if desired.
  4. Add the dehydrated kiwifruit (if using) and either spirulina or stevia to the blender or food processor.
  5. Blend until well combined with the coconut mixture.
  6. Taste and add more sweetener if desired.
  7. Spoon into moulds, filling half way up the sides.
  8. Spoon the raspberry mixture over the top, and smooth.
  9. Let the fudge set in the refrigerator for half and hour, then press out of moulds. Voila!
  10. Can be stored in the refrigerator for up to a month (or for two weeks if using fresh fruit).

Notes

  • THM: This recipe is a crossover for those on the Trim Healthy Mama plan.
  • Stevia: You could use 1 scoop stevia extract instead of honey for a low-carb option (see How to Use Stevia).
  • Raspberries: You could substitute plums, acai, or pomegranates for the raspberries. Organic dried goji berries and organic dried cranberries are the best low-carb options.
  • Kiwifruit: If you need to restrict carbs, omit the kiwifruit.

Nutrition Information

Calories 131kcal (7%) Carbohydrates 11g (4%) Protein 1g (2%) Fat 9g (14%) Saturated Fat 4g (20%) Sodium 7mg (0%) Fiber 5g (20%) Sugar 4g (8%) Vitamin C 1mg (1%) Calcium 9mg (1%) Iron 1mg (6%) Net Carbohydrates 6g

Nutrition Facts

Serving: 10Serving

Amount Per Serving

Calories 131

% Daily Value*

Calories 131kcal 7%
Carbohydrates 11g 4%
Protein 1g 2%
Fat 9g 14%
Saturated Fat 4g 20%
Sodium 7mg 0%
Fiber 5g 20%
Sugar 4g 8%
Vitamin C 1mg 1%
Calcium 9mg 1%
Iron 1mg 6%
Net Carbohydrates 6g

* Percent Daily Values are based on a 2,000 calorie diet.