Simple Roasted Mushrooms (Thyme Baked Mushrooms + Other Flavors)
These simple roasted mushrooms combine cremini mushrooms with olive oil, dried thyme, salt, and black pepper, baked until tender and lightly browned. The method softens the mushrooms while developing their earthy flavor through even roasting. Variations include adding garlic, lemon juice or zest, soy sauce, balsamic vinegar, or spices like red pepper flakes to customize the taste. This recipe provides a basic, versatile foundation for a roasted mushroom side dish that can complement many meals.
Ingredients
- 12 ounces cremini mushroom sliced thickly
- 1 teaspoon black pepper freshly ground
- 1 Tablespoon olive oil
- 1 teaspoon dried thyme
- ¼ teaspoon salt or to taste
- 3 Tablespoons of water
READ POST ABOVE FOR TONS OF OPTIONAL ADD-INS AND RECIPE VARIATIONS!
Instructions
- Preheat oven to 400 degrees F. and line a baking sheet with a silicone mat or parchment paper.
- In a medium mixing bowl, combine all ingredients and toss well to combine.
- Spread the mushrooms evenly on the baking sheet and bake for 18 minutes, stirring halfway through baking time.
Notes
- Garlic can be added by mixing in about four cloves of minced garlic with the mushrooms before baking for extra flavor.
- Adding 1-2 tablespoons of lemon juice or zest enhances brightness; applying some before baking and a drizzle before serving works well.
- Incorporate 1-2 tablespoons of dark soy sauce to boost umami; adjust salt accordingly.
- Balsamic vinegar (1-3 tablespoons) is another variation that pairs nicely with garlic and soy sauce.
- Use red pepper flakes, cayenne, or chili oil for a spicy kick.
- Vegetables like asparagus, broccoli, zucchini, green beans, cherry tomatoes, or bell peppers can be added as they roast in a similar timeframe.
Nutrition Information
Nutrition Facts
Serving: 3 servings
Amount Per Serving
Calories 69
% Daily Value*
| Calories | 69kcal | 3% |
| Carbohydrates | 5g | 2% |
| Protein | 3g | 6% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 202mg | 8% |
| Potassium | 521mg | 11% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 35IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 27mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.