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Simple Tomato & Rice Hamburger Soup

This Simple Tomato & Rice Hamburger Soup maybe be almost too easy to make, but you can't tell from the fabulous flavour! It also happens to be totally gluten free, as long as you check all of your sauces!

Prep Time
15 mins
Cook Time
8 hrs
Total Time
8 hrs 15 mins
Servings: 8 servings
Calories: 267 kcal
Course: Soup
Cuisine: American

Ingredients

  • 1 pound ground beef
  • 1 cup onion diced
  • 1 tablespoon minced garlic 
  • 7   cups vegetable broth
  • 1- 28 ounces can crushed or diced tomatoes
  • 1/2 cup ketchup
  • 1 1/2 tablespoons Worcestershire sauce 
  • 1 tablespoons Italian seasoning
  • 1 teaspoon brown sugar if you don't have a sweet ketchup
  • 3/4 cup uncooked white rice
  • salt and pepper as desired

Instructions

    Cup of Yum
  1. In a medium frying pan, brown the ground beef, onion and garlic until ground beef is no longer pink. Drain the grease (I also like to rinse it with hot water to remove most of the grease) and place in a large crockpot. Alternatively, you can fry these in the bottom of your InstantPot and drain the grease from it.
  2. Add the broth, tomatoes, Worcestershire, ketchup,brown sugar (if wanted) and Italian seasoning. Add more sugar and Worcestershire to taste if needed. Place the lid on the crockpot and cook on low for 8-10 hours. Alternatively, you can cook this on the stovetop. Simply add the rice and simmer until the rice is cooked.
  3. For the crockpot method, thirty minutes to an hour before serving, add in the rice and cook until tender.
  4. Serve and enjoy!

Notes

  • You can cook this in your Instant Pot on the soup setting for 15 minutes, just make sure to add the rice BEFORE and cook it all together!

Nutrition Information

Calories 267kcal (13%) Carbohydrates 28g (9%) Protein 12g (24%) Fat 11g (17%) Saturated Fat 4g (20%) Cholesterol 40mg (13%) Sodium 1040mg (43%) Potassium 476mg (14%) Fiber 1g (4%) Sugar 9g (18%) Vitamin A 645IU (13%) Vitamin C 12.4mg (14%) Calcium 69mg (7%) Iron 2.7mg (15%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 267

% Daily Value*

Calories 267kcal 13%
Carbohydrates 28g 9%
Protein 12g 24%
Fat 11g 17%
Saturated Fat 4g 20%
Cholesterol 40mg 13%
Sodium 1040mg 43%
Potassium 476mg 10%
Fiber 1g 4%
Sugar 9g 18%
Vitamin A 645IU 13%
Vitamin C 12.4mg 14%
Calcium 69mg 7%
Iron 2.7mg 15%

* Percent Daily Values are based on a 2,000 calorie diet.